My name is Lora and I am prior military. I have been up and down and now I am about 8-10 pounds from my goal (have been for a while now but last year I was about 4 to 5 pounds lighter than I am now) but I am 45 so the belly is what is killing me! I have a disintegrating spine so finding the right workouts and team may be a little tricky.
Maybe along the way I can find out a little more of who I am.
I need help and motivation. I live in upstate NY so we are getting snow now and it makes it hard for me to want to get out and walk, with the slush and ice.
My boyfriend and I will be hopefully moving into a house in about 2 to 3 weeks so that will help shape me up some I hope!
Canít wait to get to know everyone and get into better shape.
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy
|8 Maintenance Weeks