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NEWCHICK's Photo NEWCHICK Posts: 5,919
7/25/15 11:56 P

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Today I am grateful for my health. I need to start earning the good health I have been blessed with and treat my body like the gift it is.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 887
7/13/15 12:05 A

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I am grateful that I have been so blessed. I hope I can give as freely to those in need I come in contact with.



NEWCHICK's Photo NEWCHICK Posts: 5,919
7/12/15 11:52 P

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We said KJ! Do you ever wonder how we got so blessed to be born here and not some remote village without fresh water, food or shelter for our children?

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 887
7/4/15 7:55 P

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That I live in America and still have the freedom to go where I want and choose the things I want to do with the people I want to be with. That I can still speak freely to my friends and not have to worry about who is listening. I will rejoice in this freedom while we still have it and give thanks for the fine folks that gave so much that I might do so.

NEWCHICK's Photo NEWCHICK Posts: 5,919
4/14/15 10:38 P

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I am grateful to my Spark buddies!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
11/9/14 9:58 P

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I a grateful to be feeling better.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
10/23/14 10:37 P

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I am grateful for YOU, my Spark buddy!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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9/4/14 9:37 P

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emoticon

I am grateful I was on target today!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
9/3/14 10:52 P

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Grateful for YOU! emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
8/2/14 9:24 A

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I had a broken tooth. We live in a rural area and it can take several weeks to get in for repairs. I was very grateful to get in the next morning. emoticon

Edited by: NEWCHICK at: 8/2/2014 (09:25)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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7/28/14 7:40 P

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Grateful for a dentist?
emoticon

emoticon

emoticon

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
7/26/14 5:19 A

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I am grateful for my dentist that got me in quick!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
7/23/14 10:05 P

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I am grateful that my team still cares about me when I am struggling.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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7/18/14 6:57 P

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Awesome!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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RAIHALA68's Photo RAIHALA68 SparkPoints: (16,613)
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7/16/14 4:36 A

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I am grateful today because we heard from my 15-year-old niece (whom we have had no contact with since 2007). She is no longer living with her mother so she can contact us. I'm extremely happy about reconnecting, but my mom is over the moon happy! And for her happiness, I am most grateful.

emoticon emoticon

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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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7/10/14 10:10 P

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I hear ya! I could not exercise first couple of months of 2014 - damaged achilles tendon. I exercised at the edge of real pain for all of Spring. June was the first month where I could do stuff relatively pain free. Heel still stiffens and when I first get up sometimes it takes a few steps to loosen up.

Getting old is a bummer! Being able to exercise relatively pain free - a blessing!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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PEAR-170's Photo PEAR-170 Posts: 122
7/10/14 9:58 P

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Being able to exercise while experiencing pain on both knees emoticon

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7/10/14 7:20 P

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Grateful the activity on the team is picking up again!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
7/9/14 11:01 P

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Grateful that my friends and neighbors are safe after a rough storm that came through here earlier this week.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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7/6/14 9:00 P

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Grateful my old Durango made it to and back from vacation (4 hour drive each way) without any issues!


Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
7/6/14 12:02 A

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Amen!


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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7/3/14 7:15 P

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Grateful to live in a free country

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/30/14 10:47 P

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I am grateful for some really great blessings my friends and I have had lately.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/26/14 11:23 P

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I am grateful for a friend that survived a serious heart attack a week or so back.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/23/14 8:31 P

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I am grateful that my son in laws neck surgery seems to be a success. Praise God!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/23/14 8:30 P

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You are so funny Paul. emoticon I bet Mrs. Paul rolls her eyes a LOT! LOL


Edited by: NEWCHICK at: 6/23/2014 (20:30)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/16/14 11:21 A

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I am grateful we celebrated my birthday at my Mom's and she kept the leftover cake!



Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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6/13/14 10:08 A

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About time someone straightened you out!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/10/14 11:00 P

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Congrats to your girls Paul!!! Good to see you Chris!!!! I am grateful for my chiropractor! He got me realigned and back in the game!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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6/7/14 3:14 P

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I am grateful SHAPNUP and NEWCHICK came back!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
6/7/14 8:21 A

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I'm grateful to have my computer back - but NOT grateful for all the advertising that came back with it.

Be a blessing to others.


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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6/5/14 3:49 P

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I am grateful my girls are graduating high school with honors tonight.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/4/14 6:33 P

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:-)

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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6/3/14 7:53 P

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Ha!!

Jan and I are on track for all three of those challenges!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
6/3/14 6:44 P

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I am grateful that my friend Paul wouldn't make up bogus challenges and then blame me

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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6/2/14 12:25 P

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Grateful there is hope for good weather for twins graduation and party

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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6/1/14 11:33 P

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I am grateful for my wife of almost 19 years.
I am grateful for our granddaughter (stepson child if you are trying to do the math) having a successful 1st birthday party.
I am grateful my Stepson and Wife seem to have their act together and making really smart decisions.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/29/14 11:24 P

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Grateful for my former Zumba instructor. For over two years she hosted two classes a week for free. We always tipped her, but she wanted a place where working people could go to get healthy. She is an awesome woman.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/28/14 1:45 P

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emoticon

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/26/14 11:10 P

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Grateful for the men and women that gave their all for our freedom.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/23/14 7:26 A

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Me, too! Grate I got my walk in this morning.

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/22/14 11:39 P

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Grateful for the upcoming long weekend!


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/22/14 8:15 A

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Grateful for a GORGEOUS morning. Birds serenaded me as I got my walk in this morning. Lovely!

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/21/14 11:02 P

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Grateful for grace.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/21/14 8:09 A

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Grateful for good books. emoticon

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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/20/14 8:04 P

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Grateful for a hubby that loves to garden almost as much as I do.

Edited by: NEWCHICK at: 5/20/2014 (20:04)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/19/14 8:14 A

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Grateful for my sister helping me do some heavy cleaning over the weekend. Glad the weekend is over.

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/18/14 10:51 P

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Grateful for good news about my husbands retirement.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/18/14 2:19 P

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Grateful prom ended up being a great night for the girls.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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5/16/14 8:40 P

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Today I am grateful for good friends on Spark, at work and at home. There is just no substitute for people who care. You all lift me up! emoticon Oops. Wait. That isn't right... emoticon

Be a blessing to others.


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5/16/14 11:29 A

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emoticon emoticon emoticon emoticon

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/15/14 11:22 P

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Today I am grateful for my Spark buddies! They are always here for me and cheer me on!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/15/14 6:22 P

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Good job Christi! If you love what you do that is all that matters Paul!


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/15/14 5:44 P

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I have not had a in job promotion ever. Not one. Every promotion came by switching jobs and companies. Don't feel too sorry for me. I am on top of the technical food chain - no where to go now except management and they work a lot harder and have less fun.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/14/14 7:30 A

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Congratulations Candy! I'm so glad to hear it. Now you can TRAIN all of us to lose weight quickly. That is awesome. Best of luck in your new adventure.

I'm grateful that I got up, said to myself, "It's too cold to go out walking this morning," and instead walked with Leslie Sansone. Whoo Boy! What a different workout that was!

Have a great day Peeps!

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/13/14 9:58 P

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My new promotion. This was God's Handiwork I KNOW IT!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/12/14 11:00 P

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Grateful for God's healing hand on a friend of mine.


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/12/14 10:16 P

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Grateful for the fitness trail

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/12/14 8:57 P

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Grateful to be back to work!

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/11/14 9:36 P

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Grateful that my husband is so handy. Other than a computer I don't think there is a thing that he can't build or fix. I am so blessed and spoiled.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/11/14 6:54 P

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Glad you had a good day, Paul. Sounds like fun.

Grateful that my dad was doing better today and that my sister volunteered to come help me next weekend to get the house sale-ready. Yes, very little, very late, but I'll take it.

Be a blessing to others.


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5/10/14 6:20 P

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One of my daughters (twins worked today) and I took my wife out for Mothers' Day. We went to Olive Garden (1500 calorie meal) and the Movies (Mom's Night Out). Movie was funny. All went well.



Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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5/10/14 3:19 P

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Grateful for good weather, a happy pappy, and peace in my heart.

Be a blessing to others.


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5/9/14 10:02 P

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Grateful children are happy

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/9/14 9:09 A

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Grateful that I got both lawns mowed before the rain.
Grateful that today is going to be a little slower.
Grateful that I got Dad on one Dementia unit wait list yesterday, and also submitted an application for another wait list.

Be a blessing to others.


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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/8/14 9:38 P

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Grateful that the rain held off until we placed our last board on the fence.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/8/14 10:01 A

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Grateful today to have had time to clean my own house this morning and get a little laundry done.

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5/7/14 11:10 P

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Grateful for the warm weather today. It got a bit warm here today and people were actually complaining. I may occasionally complain about the heat, but I haven't forgotten how windy and cold the winter was yet.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/5/14 9:50 P

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Yes, what a concept eh Paul? I think we are unto something with whole exercise and eat less idea!! Ground breaking discovery. LOL WHY didn't we try this sooner?

Today I am grateful for my peaceful town. I get tired of living 30 miles form a real store sometimes, but I love our little pretty peaceful hick town.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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5/5/14 11:08 A

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I am grateful to be losing weight again.

Amazing how exercising more and eating less is so effective.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/5/14 9:28 A

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I'm on board with you all. A little ibuprofen going on here last night, and probably more today. The rain held off and I got a good workout. We are doing emoticon as a team!

Edited by: SHAPNUP at: 5/5/2014 (09:28)
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NEWCHICK's Photo NEWCHICK Posts: 5,919
5/4/14 10:54 P

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Awesome Paul!!! I am ready for a muscle relaxer as a late night snack myself. We were outside for about 8 1/2 hours today and worked around 6 of them. Man my yard is looking good though.

I hope the rain stayed away for your Christi!

So today I am grateful for modern medicine. Seriously, I have no idea how the pioneers worked from sun up to sun down without Motrin.

Edited by: NEWCHICK at: 5/4/2014 (22:56)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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5/4/14 5:27 P

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I am grateful for pain killers.

Speaking of killing it - I am - going to have over 2 hours of exercise today.


Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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5/4/14 7:51 A

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I'm grateful that the forecast for rain today is now down to 20% chance. It's moving day!

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5/3/14 11:51 P

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Cinnamon Crunch!!!!! Oh baby!!!

Okay I am back lol. Enjoyed a few glasses of wine with dinner. My big splurge, emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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5/3/14 8:30 P

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I like those, too. But my all-time favorite is the Asiago cheese. When she asked me how many I wanted, I almost said a dozen, but then I thought of you guys and the challenges and getting healthy and I only got 6. And I'm grateful for that!

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5/3/14 7:26 P

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Panara Bread Cin Crunch is my favorite bagel but it has like 500 calorires

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/3/14 10:45 A

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Grateful that I got up and walked 2 miles this morning.
Grateful that my sister is bringing some bagels when she visits this morning.
This is not a contradiction. I will handle the bagels very carefully... emoticon

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5/2/14 10:36 P

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Grateful the work week is for the most part over. Still some minor work to be done over the weekend.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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5/2/14 10:22 P

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Thanks Christi.

Today I am grateful for the weather forecast. It is supposed to get warm tomorrow.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/2/14 7:46 A

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Praying for your son, Candy.

Today I am grateful that it's Friday, that I will spend time this evening at Adoration, and that this is my last day of work for the next 9 days. emoticon

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5/1/14 8:56 P

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Today I am grateful for my son. He turned 31 today. He just went through a divorce that he didn't want and it has been really tough for him. As a mom is has torn me up to see him go through this pain. My only hope is that he will be a better man when it is all over. He is already a better dad than he was before. He was a good dad, but now he is a more dedicated dad.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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SHAPNUP's Photo SHAPNUP Posts: 6,817
5/1/14 7:47 A

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Thanks Girlfriend. Just getting my folks packed and ready to move, and trying to get my Dad into a memory unit, and setting up a meeting with the realtor to sell their house, and work. Stressing, but it's temporary. I really do appreciate the prayer, though. Prayer is powerful. Thanks!

I'm grateful that New Chickie prayed for me!

Edited by: SHAPNUP at: 5/1/2014 (07:47)
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4/30/14 11:33 P

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I hope everything is okay Christi. I said a prayer for you.

Today I am grateful for my husband eating all of the healthy stuff I am cooking without complaint. He is so sweet.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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4/30/14 9:08 P

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Honestly, I'm grateful this day is nearly over. It has been a rough and emotional one. I'm shakin' it off and starting over again tomorrow.

Edited by: SHAPNUP at: 5/1/2014 (07:45)
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (120,726)
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4/30/14 2:33 P

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Post why you are grateful today!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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