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ELLIE381's Photo ELLIE381 SparkPoints: (100,052)
Fitness Minutes: (115,721)
Posts: 13,954
9/5/09 9:51 A

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Welcome to the group. Nice to have you with us.

Ontario, Canada


 Pounds lost: 4.8 
 
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CHARST46's Photo CHARST46 Posts: 109
9/4/09 9:05 P

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Great! This site can be very supportive; when you feel like your slipping there are plenty of folks here who will help keep you going.....

 current weight: 170.0 
 
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PLPEEP's Photo PLPEEP Posts: 3,367
9/4/09 8:39 P

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Hi all I am Pat and I am in the final stages of my 50's, I am a boomer. I have lost and gained 1000's of pounds over the course of my life. Every diet I went on I lost but then gained it all back plus extra. Well I am here to say that is not going to happen again. I love this site and plan to continue to track my nutrition plus I exercise at the YMCA 3 times a week. I have done that for 7 years now but now it is making a difference since I am losing weight. I will be buff soon!!!!

Pat from Kansas

"All in good time...and with the help of my friends. "


 Pounds lost: 49.0 
 
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