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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 997
1/15/13 2:02 P

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Hi Adrianna- welcome to the team! Congrats on finishing 2 days!

Are you asking if there is a LiveFit meal program (yes, its on BodyBuilding.com's website) or are you asking if the LiveFit diet is set up as a Sparkpeople meal plan (not that I know of)?

I use Sparkpeople's food tracker to input my actual food intake, basing my meal choices on Jamie's guidelines (I do NOT follow it strictly, like "when" to eat fruit, but I do mostly stick to the approved "clean" foods and the eating schedule and calorie suggestions (which don't start until Phase 2). Phase 1 just focus on trying to eat clean and get enough protein (this takes a few weeks for most people).

Maybe someone else can answer the food log question better than me...?

Either way- enjoy the program and the RESULTS!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
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"SWEAT is just fat CRYING"

"History is not destiny"
GETHEALTHYNOW80 SparkPoints: (410)
Fitness Minutes: (156)
Posts: 3
1/15/13 10:30 A

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Hello, my name is Adrianna and I am on day 2 of the live fit program. Are there any meal plans on sparkpeople layed out like the sparkpeople meal plans are on the food log?

Gotta stop hitting the brick walls.....


 current weight: 222.0 
 
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178.5
156.75
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