Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,498,172
Total Fitness Minutes:
2,457,271
Apr 2014 SparkPoints:
35,019
Apr 2014 Minutes:
32,692
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team52765forum


  Team Forum
Jamie Eason's LIVEFIT 12-Week Trainer Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   started today 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


FIT_ISMYGOAL
SparkPoints: (62)
Fitness Minutes: (0)
Posts: 16
10/8/12 8:13 P

Send Private Message
Reply
Hi guys! My husband, my daughter and I just started live fit today. I'm excited. I've been eating pretty clean and working out for a few months now and recently lost about 30 lbs. I was stuck in a rut and needed a change. I really wanna see definition and hoping this will help. The no cardio is hard to swallow. I understand the necessity though. I added a few more exercises to phase one since we have been working out this workout was too simple. I also started taking the supplements she suggests. Has anyone noticed a,difference with the supps?



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Jamie Eason's LIVEFIT 12-Week Trainer Challenge Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x52765x50303837

Review our Community Guidelines