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Jamie Eason's LIVEFIT 12-Week Trainer Challenge

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  FORUM:   Introduce Yourself to Team Forum
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LOWFATFOODIE
LOWFATFOODIE's Photo Posts: 860
 9/15/12 6:05 P

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Welcome Polly! Its going to be a great round of BLC!
Best of luck with the program! We're pulling for you!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit

"SWEAT is just fat CRYING"

"History is not destiny"


 Body Fat %: 25.5
 
29
27.25
25.5
23.75
22


K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (33,010)
Fitness Minutes: (16,525)
 Posts: 2,209
 9/15/12 10:36 A

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Big WELCOME to the team Polly! Great to have another BLC Warrior here. We just love our Jan:) Congrats on starting LiveFit. Please keep us updated and we're here for you!!!
WOOHOO!
Have a great weekend:)
emoticon emoticon

-K







POLLYTIP
POLLYTIP's Photo SparkPoints: (1,429)
Fitness Minutes: (285)
 Posts: 378
 9/15/12 10:07 A

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Hi

I was inspired to join this group by reading other members' report of how helpful this program is to health and fitness. Please read my sparkpage as an introduction.

Polly









 current weight: 182.0 
 
182
178.25
174.5
170.75
167


LADYVAILL79
LADYVAILL79's Photo Posts: 811
 8/19/12 5:56 P

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Thanks. Yes, I love NSV's too! :)

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.6 
 
0
10.75
21.5
32.25
43


LOWFATFOODIE
LOWFATFOODIE's Photo Posts: 860
 8/19/12 5:54 P

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NSV=Non-Scale Victory

Spark needs its own dictionary....

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit

"SWEAT is just fat CRYING"

"History is not destiny"


 Body Fat %: 25.5
 
29
27.25
25.5
23.75
22


K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (33,010)
Fitness Minutes: (16,525)
 Posts: 2,209
 8/19/12 5:54 P

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Non Scale Victories:):):) Love those. Wrote one blog entry about the NSVs I had with the 12 weeks of LiveFit and sparking. Those things help motivate me big time:)
Here's a link to the blog (if I link it right...lol):
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4910089

-K







LADYVAILL79
LADYVAILL79's Photo Posts: 811
 8/19/12 5:45 P

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thanks k-getting-fit! what does nsv stand for? don't think i'm familiar with that one. :)

happy week 2!!

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.6 
 
0
10.75
21.5
32.25
43


K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (33,010)
Fitness Minutes: (16,525)
 Posts: 2,209
 8/18/12 10:07 A

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YAY D:) Awesome completing week 1! AND WOOHOO on NSVs. That's where it's at for me:) Love to hear it. Seems that the other stuff just happens when you are having those mental and emotional results. Drives you!!!
Have a fabulous rest and bring on week 2. You can do it:)

-K







LADYVAILL79
LADYVAILL79's Photo Posts: 811
 8/18/12 7:18 A

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thanks LFF! :)

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.6 
 
0
10.75
21.5
32.25
43


LOWFATFOODIE
LOWFATFOODIE's Photo Posts: 860
 8/17/12 7:27 P

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Woohoo! Great job at week 1!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit

"SWEAT is just fat CRYING"

"History is not destiny"


 Body Fat %: 25.5
 
29
27.25
25.5
23.75
22


LADYVAILL79
LADYVAILL79's Photo Posts: 811
 8/17/12 7:16 P

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thank you all for the warm welcome. week 1 complete (the next 3 days - including today - are rest days). back at it monday...looking forward to seeing physical results but am content with mental and emotional results so far.

~d

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.6 
 
0
10.75
21.5
32.25
43


LOWFATFOODIE
LOWFATFOODIE's Photo Posts: 860
 8/17/12 10:02 A

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Hi D! You and I are on the same week rotation-- I just restarted again as well!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit

"SWEAT is just fat CRYING"

"History is not destiny"


 Body Fat %: 25.5
 
29
27.25
25.5
23.75
22


KKC-318
KKC-318's Photo Posts: 203
 8/15/12 10:31 A

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Welcome to the team! Good Luck!

~Kristen~

..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))
((¸¸.•´ ..•´ My Job Is Always -:¦:-
-:¦:- ((¸¸.•´* A Party!


 current weight: 217.0 
 
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196.5
176
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135


DEBJAE
DEBJAE's Photo Posts: 1,354
 8/15/12 9:14 A

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Welcome! Good luck seeing it through this time, hope life cooperates with you :)

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



 Pounds lost: 3.6 
 
0
2.25
4.5
6.75
9


K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (33,010)
Fitness Minutes: (16,525)
 Posts: 2,209
 8/15/12 8:36 A

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Hi D & a BIG WELCOME to the team. Sorry I am a bit behind with the hellos. Craziness should be behind me. I'm excited for you killing LiveFit! You can do it!!! It can be tough, but is found it more than worth it. We're here for you:)
emoticonemoticon

-K







LADYVAILL79
LADYVAILL79's Photo Posts: 811
 8/15/12 8:31 A

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hey all,

i started jamie eason's livefit program on monday (AUG13) and am excited for leg day today. it's my second attempt to the program...last time i got 6 weeks in and life fell apart, so i'm giving it another go.

looking forward to getting to know all of you.

~d

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.6 
 
0
10.75
21.5
32.25
43


 
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