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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 992
9/15/12 6:05 P

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Welcome Polly! Its going to be a great round of BLC!
Best of luck with the program! We're pulling for you!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit


"SWEAT is just fat CRYING"

"History is not destiny"
K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
9/15/12 10:36 A

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Big WELCOME to the team Polly! Great to have another BLC Warrior here. We just love our Jan:) Congrats on starting LiveFit. Please keep us updated and we're here for you!!!
WOOHOO!
Have a great weekend:)
emoticon emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


POLLYTIP's Photo POLLYTIP SparkPoints: (1,671)
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Posts: 407
9/15/12 10:07 A

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Hi

I was inspired to join this group by reading other members' report of how helpful this program is to health and fitness. Please read my sparkpage as an introduction.

Polly









 current weight: 186.0 
 
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LADYVAILL79's Photo LADYVAILL79 Posts: 811
8/19/12 5:56 P

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Thanks. Yes, I love NSV's too! :)

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.0 
 
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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 992
8/19/12 5:54 P

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NSV=Non-Scale Victory

Spark needs its own dictionary....

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit


"SWEAT is just fat CRYING"

"History is not destiny"
K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
8/19/12 5:54 P

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Non Scale Victories:):):) Love those. Wrote one blog entry about the NSVs I had with the 12 weeks of LiveFit and sparking. Those things help motivate me big time:)
Here's a link to the blog (if I link it right...lol):
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4910089


-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


LADYVAILL79's Photo LADYVAILL79 Posts: 811
8/19/12 5:45 P

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thanks k-getting-fit! what does nsv stand for? don't think i'm familiar with that one. :)

happy week 2!!

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.0 
 
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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
8/18/12 10:07 A

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YAY D:) Awesome completing week 1! AND WOOHOO on NSVs. That's where it's at for me:) Love to hear it. Seems that the other stuff just happens when you are having those mental and emotional results. Drives you!!!
Have a fabulous rest and bring on week 2. You can do it:)

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


LADYVAILL79's Photo LADYVAILL79 Posts: 811
8/18/12 7:18 A

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thanks LFF! :)

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.0 
 
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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 992
8/17/12 7:27 P

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Woohoo! Great job at week 1!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit


"SWEAT is just fat CRYING"

"History is not destiny"
LADYVAILL79's Photo LADYVAILL79 Posts: 811
8/17/12 7:16 P

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thank you all for the warm welcome. week 1 complete (the next 3 days - including today - are rest days). back at it monday...looking forward to seeing physical results but am content with mental and emotional results so far.

~d

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.0 
 
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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 992
8/17/12 10:02 A

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Hi D! You and I are on the same week rotation-- I just restarted again as well!

Team Leader
Jamie Eason's LIVEFIT 12-Week Trainer Challenge
teams.sparkpeople.com/jamieeasonlive
fit


"SWEAT is just fat CRYING"

"History is not destiny"
KKC-318's Photo KKC-318 Posts: 212
8/15/12 10:31 A

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Welcome to the team! Good Luck!

~Kristen~

.. )) -::-. .))
((. .. My Job Is Always -::-
-::- ((.* A Party!


 current weight: 226.8 
 
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DEBJAE's Photo DEBJAE Posts: 2,498
8/15/12 9:14 A

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Welcome! Good luck seeing it through this time, hope life cooperates with you :)

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
8/15/12 8:36 A

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Hi D & a BIG WELCOME to the team. Sorry I am a bit behind with the hellos. Craziness should be behind me. I'm excited for you killing LiveFit! You can do it!!! It can be tough, but is found it more than worth it. We're here for you:)
emoticon emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


LADYVAILL79's Photo LADYVAILL79 Posts: 811
8/15/12 8:31 A

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hey all,

i started jamie eason's livefit program on monday (AUG13) and am excited for leg day today. it's my second attempt to the program...last time i got 6 weeks in and life fell apart, so i'm giving it another go.

looking forward to getting to know all of you.

~d

~everything happens for a reason~

~nothing tastes as good as super-fit feels~


 Pounds lost: 23.0 
 
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