I am also a SAHM. The only equipment I have is some dumbbells, an exercise ball, some resistance bands (not really sure how I ended up with 4 lol) and an at home gym that attaches to the back of the door and has resistance bands on it (got it at wal-mart for 30$). Youtube is a good place to look for some alternates, and LOWFATFOODIE has posted her alternates in here somewhere... lol
Day three today for me, and I had to find alternates for almost everything. I didn't get a chance to get it in this morning, had a meeting with my sons teacher about his behavior (damn 4 year olds! lol) So I am working it while he's at school in about and hour! Good Luck!
..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))
((¸¸.•´ ..•´ My Job Is Always -:¦:-
-:¦:- ((¸¸.•´* A Party!
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