Progress pics really help me see the changes that I miss looking in the mirror everyday. I took weekly progress pics over the summer and I love watching my bf% reduce and the muscle tone start to pop out.
Last night I was watching a movie with my hubby and his sister's family. He thought it was funny to squeeze my thigh because I would jump with pain! Everyone else just thought we were being weird, but OMG hurt so much!! Gonna try do some yoga this weekend to loosen everything up.
Can't wait to see your progress girl!
Today, I compare myself to one other person: me yesterday.