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PONDERFUL's Photo PONDERFUL Posts: 550
9/7/11 4:56 P

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good luck! I am taking a little while to start as well--I have the same problems. Lack of consistency on the diet and a lame strength training routine!
See you on the boards!

Michele


Michele

Goal Weight 165

One step at a time,
One day at a time,
One pound at a time.


 Pounds lost: 9.0 
 
0
13.25
26.5
39.75
53
STFRENCH's Photo STFRENCH Posts: 740
9/7/11 12:33 P

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emoticon and good luck for your marathon! xx

Love from Sandra xxx

Something has changed within me, something is not the same
I'm through with playing by the rules of someone else's game
Too late for second-guessing, too late to go back to sleep
It's time to trust my instincts, close my eyes: and leap!

It's time to try defying gravity
I think I'll try defying gravity
And you can't pull me down!


POOHLA711's Photo POOHLA711 Posts: 335
9/7/11 11:26 A

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Hi all!
I won't be able to start the program until October, as I'm training for my first marathon and cutting out cardio and lowering carbs wouldn't be great for my race performance!
I'm joining the team now, though because I want to really educate myself on the program and learn from your experiences so that I will be the most successful that I can.
I want to do the challenge because I am terrible at getting my strength training in and because my diet needs a HUGE overhaul. And to be honest, I'm a little burnt out on running at the moment with marathon training, so it will be refreshing to challenge my body in a new way this fall/winter.
Best of luck to all and feel free to add me as a sparkfriend if you'd like.

 current weight: 209.6 
 
219.6
205.95
192.3
178.65
165
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