This thread is place to post your "before" pictures for the challenge! It will be important to take progress photos at least every other week to truly gauge your progress overall. Jamie notes that particularly in Phase 1, changes will be more about body composition rather than pounds on the scale.
If you are comfortable posting links to your before photos (blogs), please share them here!
If you are not comfortable, no pressure. Take photos for yourself-- you do not need to feel obligated to share.
WOOO HOO PROGRESS HERE WE COME!
Thoughts .... Words .... Actions .... Destiny .... Legacy.
"Why choose failure when success is an option?" - Jillian Michaels
| Pounds lost: 39.0