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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/28/11 7:46 P

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emoticon one and all.

Looking forward to getting to know you!!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/28/11 8:07 A

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A BIG emoticon to all our new members. It's great to have you on board.

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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JLOUISE66's Photo JLOUISE66 Posts: 156
8/28/11 6:54 A

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emoticon ladies emoticon

"Surround yourself with positivity and watch your life be transformed. What you feed your spirit is what you will project. And what you project onto others is what you get from them!"
4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,884
8/28/11 4:47 A

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Hi I'm Renee. I've been a member of Sparkpeople for a while now. Joined the team after an invite. Looking forward to getting to know everyone!

***Renee***
Time zone: EST
Maryland


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DAYTHYME's Photo DAYTHYME Posts: 404
8/27/11 5:48 P

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Hi all!
Thanks for the invite to this team.
I just joined SP a day ago, and already feel more energetic and gung ho to lose weight. I have lost about 30 pounds just by making small changes over this year, but I just moved to a new country and I feel of the wagon and gained some weight back on from fast food and lack of exercise. I figured a journal and a community is just what I needed to jump back on the right track.

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JLOUISE66's Photo JLOUISE66 Posts: 156
8/27/11 2:30 P

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emoticon
Hi Deb and Yvonne pleased to meet you and wishing the best of luck to you both emoticon

"Surround yourself with positivity and watch your life be transformed. What you feed your spirit is what you will project. And what you project onto others is what you get from them!"
WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/27/11 8:45 A

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emoticon to the team Yuvonne and Deb. I'm glad you took me up on the offer to join this wonderful group of sparkers llike yourselves. Remember little steps lead into bigger ones....raindrops wear down big stones.

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/26/11 11:28 P

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emoticon Deb & Yvonne!!

You're right you can't have too many positive people with you on your journey. I've been at this for three weeks and feel good. I know I can do this. And it's teams like this that have made the difference for me. I hope we can make a difference for you, too.

emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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CATHOLICLADY57's Photo CATHOLICLADY57 Posts: 101
8/26/11 4:16 P

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Hi. I'm Deb and I just joined today. Dreamcatcher sent me an invite and after checking it out, I decided to join. I figure the more positive people I am around, the better off I will be. I am hoping I can be to all of you as well.

Take care.

Deb

Knowledge speaks but Wisdom listens---Jimi Hendrix.


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YTHIGPIN's Photo YTHIGPIN SparkPoints: (203)
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8/26/11 2:55 P

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Hello... My name is Yvonne and I have just joined SP and also this team... I am excited about using this and having the support from teams as I have a lot to lose and may be looking at some surgery so it is going to be a long trip... but I have taken the first steps. emoticon I am doing ok except for getting food items to my meals ... I don't know if it is just really slow or if I am doing something wrong.. If anyone can help a 'newbie' please email me.
IT ALL BEGINS WITH ONE STEP!

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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/25/11 9:33 P

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emoticon emoticon emoticon emoticon

Welcome to our team. There are a great bunch of people here, all ready to support you!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/25/11 5:55 P

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emoticon to the team Toni. emoticon on making a emoticon choice today. We are glad that you came on board for some fun and challenges.

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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MUTHERNATURE's Photo MUTHERNATURE Posts: 61
8/25/11 4:41 P

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Hi, I'm introducing myself to the team! My name is Toni and I look forward to many happy and fun days ahead of us all! Hey bought Swedish Fish today, instead of a big giant bad for you candy bar! That's an awesome thing for me today! emoticon

Keep your exercise up and stick to your diet,. Your body will change, it's just a matter of time. Never give up!


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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/24/11 9:57 P

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Welcome, ladies! We are so glad you are here!!

emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/24/11 4:28 P

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emoticon to the team Stephanie and Jennifer. It's great to have you on board. Jump in wherever you feel most comfortable on the Forums. I'm looking forward to getting to know you both better.

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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JENNIFERHSRN's Photo JENNIFERHSRN Posts: 92
8/24/11 3:28 P

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Hi, I am Jennifer. I am 44, a single mother. I am a registered nurse. I joined Sparks a few weeks ago when I was trying to find ways to track nutrition. My mother and I started an anti-inflammatory diet plan a few weeks ago. While I need to lose weight, the reason we started the plan had nothing to do with weight loss but with health and getting healthy. I have never been a big weight gainer, the weight I have on right now is from my pregnancy, I never lost it (I know, over 7 years is a long time). My lifestyle has always pretty much kept my weight steady. Part of the reason I have a hard time losing weight is my POTS, a dysautonomic disorder. Not only does it make exercising hard, but because my HR is elevated with normal activity, I think it messes with our metabolism a bit.

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GA_GIRL05 SparkPoints: (423)
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8/24/11 1:36 P

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Hi there! Thanks for inviting me! My name is Stephanie and I just joined the Spark website today actually. I'm 24 year old single mother of 2 beautiful little girls who are 6 and almost 5. I have struggled with my weight for the past 7 years. I was in an abusive relationship for 5 of those years and I just felt worthless and that was the life I was suppose to have. My self esteem dropped to the lowest it's ever been in my life. I became an emotional eater and used food as an escape from the abuse. I finally got out of the relationship 2 years ago and my life has changed a lot. I graduated from college and am now an LPN, nursing has always been my dream. My beautiful girls are happy and healthy and I'm wanting to continue on with my change. Getting healthy and back into shape will complete it all for me. I'm so excited to be a part of this group and to get to know you all. Thanks so much! You are all great and I hope you have a blessed day!!!

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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/24/11 10:54 A

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emoticon to the team Deb and Janie.


Deb....I've been on the yoyo end of the weight loss plan. thank goodness each day is a new day for new beginnings. emoticon we are there for you if you need that little nudge in the right direction.


Janie.....a few ideas for when you are wanting something to do instead of eating are;

Polish your fingernails....you can't eat with wet nailpolish.
Get up and take a walk around the block.
Go window shopping.
Snack on something healthy like raw veggies.
Talk to a friend on the phone.

Hope these help. I will open up a thread and hopefullly you will get some more ideas.


all the best to you both on your new lifestyle journeys.

Edited by: WHISPERINGPINE4 at: 8/24/2011 (10:58)
Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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JLOUISE66's Photo JLOUISE66 Posts: 156
8/24/11 10:20 A

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emoticon Moviemama I do need to concentrate on doing more walking. I am also having a better day today so far so that is good. Take care. emoticon Janie xx

"Surround yourself with positivity and watch your life be transformed. What you feed your spirit is what you will project. And what you project onto others is what you get from them!"
MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/24/11 10:11 A

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emoticon emoticon emoticon to you both!

We are soooo glad you have joined us. This is a group of poisitive thinkers and we support one another. I look forward to getting to know you better.

Louise66~ I am an occasional insomniac. It used to be much worse but I started walking about 6 months ago and now I can sleep almost all the way through the night. I think I've had one episode in the last 6 months. As for using up your allowance and still feeling hungry, I'm still fighting with that, too but I'm on week 3 now, and I am finding it a little easier each day. I have found that fiber rich foods have helped; veggies & whole grains. It's not 100% easier but it is improving.

Don't give up! You can do this. Use the tools on this site and your team. These folks are smart and innovative.

Mothballs~ I've always heard those last few pounds can be the hardest to lose. You sound deternined, though. You can do this.

Remember, we're in this together!!
emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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JLOUISE66's Photo JLOUISE66 Posts: 156
8/24/11 8:26 A

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Hi I thought I had posted this but can't find it, here it is again.
Hi there, thank you Dreamcatcher for the invite
My name is Janie, I am 45 and an ME/CFS sufferer but try not to let this bring me down. I have gained a lot weight due to lack of exercise and comfort eating or contentment eating as I like to call it. I have had a bad start I only joined yesterday and I ended up diving in the biscuit tin at 1am in the morning, I have sleep issues and I was lay there trying to switch off and listening to my rumbling tummy but all I could think of was FOOD! So guys what happens when you have a crisis like this what do you do when your daily allowance is used up yet you feel desperately hungry?
Look forward to making new friends and hope I can offer support to. Love and light xx a very sleepy Janie xx

"Surround yourself with positivity and watch your life be transformed. What you feed your spirit is what you will project. And what you project onto others is what you get from them!"
MOTHBALLS's Photo MOTHBALLS Posts: 209
8/24/11 5:17 A

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Hi everyone. My name is Deb. Thank you for the invite. I have been on spark people for a little over 2 years now, I have hit my weight loss goal and seen it disapear. Here in the past few few months things have gotten very stressful and I have lost a lot of my motivation. I am looking forward to gaining my motivation and positive thinking back. Thank you again for the invite.

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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/23/11 11:33 P

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Yay!!! emoticon

More new friends!! Welcome, welcome one and all!!!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/23/11 10:53 P

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emoticon to all our new members... you are definitely emoticon you are all doing emoticon We are here for each other!! emoticon WE CAN DO IT TOGETHER!!

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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HEARTHEALTHY7's Photo HEARTHEALTHY7 SparkPoints: (3,449)
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8/23/11 10:21 P

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Thank you so much for the invite to join this group! I love the name of this group and am looking to make connections on SP. The more connection I have on Spark, the better I do. I'm looking forward to getting to know you all!!

megan
emoticon

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CITRINESTARRY SparkPoints: (102)
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8/23/11 10:09 P

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I am looking for support for my weight loss journey and healthy eating journey. When I received my invite, I was very touched and realized I need to starting seeing myself as awesome.

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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/23/11 9:00 P

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emoticon emoticon emoticon

You have joined a great group of people who have the same goal. You are not going to regret joining us. You will find support, encouragement, enthusiasm, and friends here.

Thank you for sharing your journey with us. We look forward to getting to know you!

emoticon

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
8/23/11 8:03 P

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emoticon all you new members....This is definitely a new team with some new challenges. I'm glad you came on board and hope to see your posts on the threads. We all have the same objectives.....better lifestyle and the ability to make better choices for ourselves. SP gives us the opportunity to do just that. All the best on reaching your goals (our) goals. We can do this as a team.

Edited by: WHISPERINGPINE4 at: 8/23/2011 (20:39)
Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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MARGIEH0104's Photo MARGIEH0104 SparkPoints: (8,001)
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8/23/11 7:25 P

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Thank you for the email invite! Not sure if this is a new team and how a person got on the invite list, anyone know? But glad to be here...a positive attitude is 99 percent of the battle to a healthier life style. Looking forward to everyones suggestions and ideas! And ready to give encouragement to anyone in need of it!
Margie

Margie
CA. PT zone
Weight lost...26 lbs.3-21-12

"Keep a green tree in your heart and a singing bird will come" unknown

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato


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SHERA47's Photo SHERA47 SparkPoints: (0)
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8/23/11 7:24 P

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Hi I'm Sheila. I've joined Sparkpeople a couple of times. I am ready to get healthy again. I appreciate the support. Thanks for inviting me.

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DREAMCATCHER63's Photo DREAMCATCHER63 SparkPoints: (0)
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8/15/11 10:48 A

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emoticon look at all the friendships happening here.....you truly are supportive on this team emoticon emoticon

Leader: Who Is The Most Awesome Person Today Team
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SHELLEY140's Photo SHELLEY140 SparkPoints: (348)
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8/15/11 9:55 A

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Hi Moviemama...I added you too! :) You are right, you can't have too much support! ~hugs~

~hugs~ Shelley


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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/14/11 11:11 P

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Hi, girls!!

I have made all of you my friends. I don't think you can have too much support on this journey. Feel free to friend me!

Let's do this together!!

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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DREAMCATCHER63's Photo DREAMCATCHER63 SparkPoints: (0)
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8/14/11 2:10 P

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emoticon to the team Shelley. As you see you already have a welcoming committee on this team to greet you. I love your sense of humor. Nobdody wants to find those pounds have we have lost them. LOL it's great to have you on board. I'd love to be your friend.

Leader: Who Is The Most Awesome Person Today Team
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HATTITUDES's Photo HATTITUDES SparkPoints: (999)
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8/14/11 12:22 P

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Welcome! emoticon

I friended you so we can be friends! Glad you joined the team. I'm a newcomer myself and everyone is so supportive and helpful! I don't think you will regret and good luck with your goals! emoticon

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SHELLEY140's Photo SHELLEY140 SparkPoints: (348)
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8/14/11 10:26 A

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hi everyone :) My name is Shelley, and I am thrilled to be part of this team! Thanks for the invite!

I have quite a bit of weight to drop (not lose, cuz I am not looking to find it when it's gone!)...but I'm doing it in 10 lb. goals at a time. :)

I'm always looking to add more friends, so if you need another buddy, let me know :)

~hugs~ Shelley


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DREAMCATCHER63's Photo DREAMCATCHER63 SparkPoints: (0)
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8/13/11 9:16 A

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emoticon to the team Lorii. You have a very positive attitude towards reaching your goals. we are here for you when you need that extra nudge in the right direction. I'm looking forward to seeing your posts on the team and getting to know you better.

Leader: Who Is The Most Awesome Person Today Team
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LUCKYLARII's Photo LUCKYLARII SparkPoints: (83)
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8/12/11 9:17 P

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Heehee! Not young, just lacking a little life experience. After all, age is just a number right? :D
Thank you for the kind words, I certainly am looking forward to really learning how to work my way around this site and sharing the experience with you guys. emoticon

HATTITUDES's Photo HATTITUDES SparkPoints: (999)
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8/12/11 9:09 P

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Welcome Larrissa! I just joined two days ago and have found friends and support and all kinds of treasures! It's nice to see someone young want to get to a healthy weight range and seek out healthy habits and goals. I wish you luck and lots of positive on your journey!

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LUCKYLARII's Photo LUCKYLARII SparkPoints: (83)
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8/12/11 8:58 P

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Hi there!
Thank you so much for the invite, my name is Larissa (most call me Larii or L) I am a 22 year old with a mad penchant for food. I decided to join sparkpeople last week in effort to search for people of like-mindedness to provide an extra motivation with the same goals.
I love to share the warmth and motivation that positivity can bring to people. :) Ultimately, I'm not looking to lose a specific number - I just want to get into a healthy weight range before I concentrate on building on my own fitness and strength.
Thanks again for the add, I'm looking forward to getting to know my fellow team members and strive toward our goals.
Cheers!
L.

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8/12/11 1:02 P

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emoticon to the team MOVIEMAMA1. It's great that you are choosing a healthy lifestyle and also teaching your kids good eating habits. I'm glad you took me up on the offer of joining this team. You will definitely find support and encouragement here. I'm looking forward to seeing your posts and getting to know you better.

Leader: Who Is The Most Awesome Person Today Team
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MOVIEMAMA1's Photo MOVIEMAMA1 SparkPoints: (6,037)
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8/12/11 12:57 P

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Thank you for inviting me to join this team, Dreamcatcher63! I appreciate the encouragement.

Hi, I've been part of SparkPeople for a total of four days now and have found its tools to be really useful. I've learned so much in the little time I've been here and hope to learn more.

I'm a 43 year old mother of two, ages 5 & 9, who keep me busy and wear me out. That's part of the reason I'm here. I need to keep up with these two. LOL!! My husband and I both work full time and have found it a challenge to maintain a healthy lifestyle. But we're also trying to teach our kids to eat healthy and be active. We finally found an activity that they love and want to pursue, swimming. So we've had them taking swim lessons and then we all go swimming together at a friend's house.

Thank you again for inviting me to be part of the group.

At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.~B. Franklin


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8/12/11 12:33 P

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emoticon to the team HATTITUDES. You sound like one busy gal. I'm glad you came on board for some fun and challenges. Let reach those goals together my new spark friend.

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HATTITUDES's Photo HATTITUDES SparkPoints: (999)
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8/12/11 12:08 P

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I just joined this team and am thrilled that I can be a part of it. I live in the Shenandoah Mountains so taking a peaceful walk daily has been a blessing. I love to garden, quilt, create, cook organic and natural, collect quotes and sayings, write, etc. I love my herb garden and love to fish, swim and actually exercise and dance! I am an at home mother with one left in the nest. I am 55 and that's saying alot considering I've raised six kids and now have five grand children. Met my husband who was a single dad with four and had two of my own so we put them all together and made a family! Menopause has taken a toll on me but with natual creams and diet changes I'm managing. I recently joined the local gym and am excited about starting classes in Tai Chi, Yoga, Rumba, Meditation and Water Aerobics. Things I've never done! I want a healthier lifestyle and want to lose 25 pounds. My cooking is wonderful but not as healthy as it should be so I'm in the process of revamping healthier meals. I am up to challenges and accomplishing goals. I worked most my life before marriage in Nursing Homes with Alzheimer's as my main education. Love the elderly! Miss it terribly but family was calling! Most of my career was being an activities director so I love planning events and activities. Thanks for inviting me to your group and I hope I can be an added plus to your group.

 current weight: 159.0 
 
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DREAMCATCHER63's Photo DREAMCATCHER63 SparkPoints: (0)
Fitness Minutes: (600)
Posts: 192
8/11/11 9:28 P

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emoticon to the team New Members. Please tell us a little bit about yourself so that we can get to know each other better.

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