What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Edited by: YICHE12 at: 1/25/2013 (23:21)
Lise (pronounced Lees) - GMT (+4 hours Eastern Time ) Co-Leader - Calling All Canadians Team Co-Leader of 5% 2015 Spring Challenge for Daisies (Private Team) Leader - Facial Exercising Team Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009
current weight: 155.7
Fitness Minutes: (8,165) Posts: 5,320 1/22/13 12:43 P
Hi, I'm new to SP. I am a mom of 2 great kids under the age of 5. I am looking forward to starting this new journey in my life and I hope to get some support from this group. If you feel like it add me as a friend and lets be inspirational to eachother
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.