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Hello there and to Spark People and to our team!
What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Edited by: YICHE12 at: 1/25/2013 (23:21)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009
Hi and welcome to the team!
This is a great place to learn good habits and to get lots of support!
Hi and welcome to Spark People and the Team.
Wishing you great success towards your goals to better health and fit you!
Hamilton On.Canada Est
Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!
Welcome to the team!
Kim - Northern Hawk
Hi, I'm new to SP. I am a mom of 2 great kids under the age of 5. I am looking forward to starting this new journey in my life and I hope to get some support from this group. If you feel like it add me as a friend and lets be inspirational to eachother