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YICHE12's Photo YICHE12 SparkPoints: (174,328)
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1/24/13 10:37 P

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

emoticon

Recipe for success:

emoticon emoticon PLUS emoticon emoticon emoticon emoticon EQUALS emoticon emoticon

Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 
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FLEMIDG's Photo FLEMIDG Posts: 34,052
1/21/13 11:23 P

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Welcome to the team. Glad you've joined us.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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ELLIE381's Photo ELLIE381 SparkPoints: (102,943)
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1/21/13 10:08 P

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emoticon

Ontario, Canada


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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Posts: 5,320
1/21/13 6:04 P

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Hi and welcome to the team! emoticon emoticon

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RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (17,010)
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1/21/13 6:02 P

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Welcome!

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INKEDMAMA85's Photo INKEDMAMA85 SparkPoints: (199)
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1/21/13 6:00 P

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Thank you :)

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MISSJACQUE's Photo MISSJACQUE Posts: 220
1/21/13 5:58 P

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Welcome to the team!

Kim - Northern Hawk





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INKEDMAMA85's Photo INKEDMAMA85 SparkPoints: (199)
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1/21/13 4:37 P

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Hi There,

Just joined here tonight and really exicted to be able to chat with fellow canadian ladies and gents.

I live out of Ottawa ontario, in the country. Don't know many people so wanted to find some sanity and motivation for my goal of losing 58 lbs.

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