Author: Sorting Last Post on Top ↓ Message:
YICHE12's Photo YICHE12 Posts: 39,267
1/24/13 10:17 P

Community Team Member

My SparkPage
Send Private Message
emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon


Recipe for success:

emoticon emoticon PLUS emoticon emoticon emoticon emoticon EQUALS emoticon emoticon

Edited by: YICHE12 at: 1/29/2013 (16:58)
Lise (pronounced Lees) - EDT + 4
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Winter 2017 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009

 current weight: 151.8 
FLEMIDG's Photo FLEMIDG Posts: 47,374
1/20/13 12:46 A

My SparkPage
Send Private Message
Hi, Sheryl. Welcome to the team. Good luck with your healthy lifestyle challenge.


I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team

 current weight: 197.1 
SPARKLISE's Photo SPARKLISE SparkPoints: (0)
Fitness Minutes: (8,165)
Posts: 5,320
1/19/13 2:08 P

Send Private Message
Hi and welcome to the team! emoticon emoticon
Great philosophy for losing and keeping it off,cause if you don't love yourself it makes it that much easier to give yourself good nourishment! emoticon

 current weight: 171.4 
ELLIE381's Photo ELLIE381 SparkPoints: (143,979)
Fitness Minutes: (143,559)
Posts: 15,336
1/19/13 10:57 A

My SparkPage
Send Private Message
emoticon emoticon

Ontario, Canada

1/19/13 10:39 A

Send Private Message
hi everyone, my name is Sheryl.
this is my second round of loosing weight - i am working on my last 20 lbs after taking a brief intermission( so to speak) of loosing weight.
i first starting loosing weight in the later part of 2010 with the help of curves - and i lost a total of 60 lbs and 7 dress sizes.
you have to be true to yourself - you have to love yourself, and who you are before you can truly loves others
when is comes to nutrition - if you do have those cravings - than give in to your craving and pick your self up and start again. you can't give up on yourself.

Page: 1 of (1)  

Report Innappropriate Post

Other Calling all Canadians Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from Ontario 10/11/2017 12:33:37 PM
Hello from La Belle Province! 2/16/2018 12:35:28 PM
Hi from BC! 2/6/2018 11:59:45 AM
Hi from the rain soaked lower mainland 3/29/2017 3:17:58 AM
Hello from NB 12/16/2017 1:41:55 PM

Thread URL:

Review our Community Guidelines