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Hello there and to Spark People and to our team!
What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009
Welcome! All the best as you work towards a healthier you.
Hi and welcome to the team!
Starting again is a decision!!
I lived in Nanaimo on Vancouver Island for over 40 years and, although I really love Alberta, which has a different kind of beauty, I do some times miss walking near the ocean and on wet but clear roads (ie. no snow).
I am in BC on beautiful Vancouver Island.I am starting again but my commitment to loosing weight and being healthy is 100%. I just have to stay on track. thanxs
Edited by: NEWLIGHT3 at: 1/18/2013 (13:23)