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MINIMOE1's Photo MINIMOE1 Posts: 2,644
1/16/13 3:44 P

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emoticon to the Calling all Cdns team & Sparkpeople. The support and info on this site is really great. Drop in to the daily chat thread - would love to get to know you better.
Cheers from a fellow farmer in Manitoba.

Charlotte
If not me, who? If not now, when?
Starfish Team 2014 Spring 5% challenge
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1/16/13 12:13 P

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Hello Sparklise
emoticon
I am only a few weeks new to Sparkpeople and already seeing a great change in not on emoticon ly me but my families eating habits! emoticon
We are so used to popping in a pizza or picking up something in the moment of pressure but I am now trying to look not only at calories but sodium content and I have to say this has changed my outlook BIG TIME.
I also want to be able to see my son's children grow up one day and be able to climb stairs without being winded. I love meat and chicken so not willing to give them up just trying to limit the amounts to proper portions now. emoticon Every little bit helps and all those little bits add up. One day at a time.
Keep checking in that's what I am doing. Good Luck emoticon emoticon


If at first you don't succeed try, try again!


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/16/13 6:18 A

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Hi and welcome to the team! emoticon emoticon
Being a farmer must be a really challenging job/lifestyle! emoticon emoticon

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YICHE12's Photo YICHE12 SparkPoints: (171,881)
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1/15/13 10:29 P

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

emoticon

Recipe for success:

emoticon emoticon PLUS emoticon emoticon emoticon emoticon EQUALS emoticon emoticon

Edited by: YICHE12 at: 1/24/2013 (22:08)
Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 
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1/15/13 9:32 P

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Hi there! I am a mother of 2 children, a girl who is almost 8 and a boy who just turned 5! I have strugled all my life with my weight! I am wanting to loose enough to make me healthy again! I don't want to be my mother who is 60 and is having trouble walking and breathing! I also want to be able to play with my kids for a long time! Any support is what I need! The more the merrier! My husband of 11 years has type 1 diabetes so me eating better allows him to eat better! I am a farmer so have a hard time cutting out meat! And if I don't hace to the better!

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