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Hi and welcome to the team!
No reason to be shy here, we're all here for the same reasons!
Hi Linda, welcome to this great team. Like Janine said the best thing is to use the trackers. It keeps you honest. Take time to explore this great site as there is so much great information. Wishing you success on your journey.
Donna from Surrey, BC, Canada
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
Hi Linda and welcome.
Check out the daily chat for more support and feedback. They are a wonderful group.
My only advice is to use the trackers daily, even on the bad days.
Janine, Scarborough, Ontario
Today is a gift. That's why it's called the Present.
I've Learned that People forget what you said, people will forget what you did, but people will never forget how you made them feel - Maya Angelou,
Don't look back! You're not going that way!
Hi Linda, to the team and Spark People.
Wishing you great success towards your goals.
Much luck to you!
Hamilton On.Canada Est
Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!
Hi, Linda. Welcome to the team. I'm looking forward to getting to know you better.
Darlene from Winnipeg, Manitoba
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
Hi everyone. Just thought I'd introduce my self to you. My name is Linda (Fuzzylambsears) and I live in Southwestern Ontario. I've looked at SparkPeople before but was too shy to join properly, but I've decided to jump in with both feet. I have about 85 lbs to lose and if I don't do something about it now, I never will. I've been procrastinating and watching the weight go on for about 25 lbs. and it's time to stop. I'm looking forward to being part of this group and meeting you.