Hi Linda, welcome to this great team. Like Janine said the best thing is to use the trackers. It keeps you honest. Take time to explore this great site as there is so much great information. Wishing you success on your journey. Donna
Donna from Surrey, BC, Canada Pacific time
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ “It’s only when you have the courage to step off the ledge that you’ll realize you’ve had wings all along.” Gail Lynne Goodwin ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ;
current weight: 3.0 over
Fitness Minutes: (132,254) Posts: 14,528 1/13/13 12:06 P
Hi Linda and welcome. Check out the daily chat for more support and feedback. They are a wonderful group. My only advice is to use the trackers daily, even on the bad days.
Janine, Niagara Falls, Ont Today is a gift. That's why it's called the Present. I've Learned that People forget what you said, people will forget what you did, but people will never forget how you made them feel - Maya Angelou, Don't look back! You're not going that way!
Hi everyone. Just thought I'd introduce my self to you. My name is Linda (Fuzzylambsears) and I live in Southwestern Ontario. I've looked at SparkPeople before but was too shy to join properly, but I've decided to jump in with both feet. I have about 85 lbs to lose and if I don't do something about it now, I never will. I've been procrastinating and watching the weight go on for about 25 lbs. and it's time to stop. I'm looking forward to being part of this group and meeting you.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.