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YICHE12's Photo YICHE12 Posts: 30,554
1/15/13 11:43 A

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This site has excellent tools to help you reach your goals. Should you have any questions about the site, please do not hesitate to contact me. emoticon

Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Co-Leader of 5% Winter Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


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LYNCHD05's Photo LYNCHD05 SparkPoints: (104,145)
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1/12/13 5:03 P

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Hi and welcome to the great site. It sounds like you are well on your way to losing. Keep up the good work!

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

“You cannot write a new chapter for your life until you bury the old one.”- LaTersa Blakely


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/12/13 2:39 P

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Hi and welcome to the team! emoticon emoticon
This is a great place to learn new healthy habits and find inspiring stories!
emoticon emoticon emoticon

 current weight: 171.4 
 
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MADAM_ITIS's Photo MADAM_ITIS Posts: 2,805
1/12/13 11:54 A

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emoticon emoticon you are on the right track. Spark People are a great incentive and very inspiring. A lot of reading but it is worth all the effort.

Florence, Hamilton, ON

We are advertis'd by our loving friends.
William Shakespear

To accomplish great things,
we must not only act, but also dream, not only plean, but also believe. - Anatole France

You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.


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ELLIE381's Photo ELLIE381 SparkPoints: (110,961)
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1/12/13 11:49 A

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emoticon emoticon Great job! You are doing so well and SP is a great place to be. emoticon

Ontario, Canada


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ALLIBEAR77's Photo ALLIBEAR77 SparkPoints: (24,766)
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1/12/13 9:31 A

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I am one of the many people signing up as a new year's resolution. I had a baby last spring. Even before getting pregnant I had started gaining weight, but I have now lost the baby weight plus about 15lbs, I'm hoping SparkPeople can help me lose the last few pounds to reach my goal weight. I'd love to get there by my birthday in June, so I can treat myself to a cute new summer wardrobe :)
Also, I enjoy running. My post-baby fitness goal was to run a half-marathon, and I did it, but it was much harder being about 30lbs heavier than I was when I used to run a few years ago.

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