This site has excellent tools to help you reach your goals. Should you have any questions about the site, please do not hesitate to contact me.
Lise (pronounced Lees) - GMT (+5 hours Eastern Time ) Co-Leader - Calling All Canadians Team Co-Leader of 5% Winter Challenge for Daisies (Private Team) Leader - Facial Exercising Team Co-Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009 Leader - SP Class of Oct 26-Nov 1, 2014
current weight: 160.8
Fitness Minutes: (78,926) Posts: 5,072 1/12/13 5:03 P
you are on the right track. Spark People are a great incentive and very inspiring. A lot of reading but it is worth all the effort.
Florence, Hamilton, ON
We are advertis'd by our loving friends. William Shakespear
To accomplish great things, we must not only act, but also dream, not only plean, but also believe. - Anatole France
You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.
Pounds lost: 33.0
Fitness Minutes: (130,689) Posts: 14,445 1/12/13 11:49 A
I am one of the many people signing up as a new year's resolution. I had a baby last spring. Even before getting pregnant I had started gaining weight, but I have now lost the baby weight plus about 15lbs, I'm hoping SparkPeople can help me lose the last few pounds to reach my goal weight. I'd love to get there by my birthday in June, so I can treat myself to a cute new summer wardrobe :) Also, I enjoy running. My post-baby fitness goal was to run a half-marathon, and I did it, but it was much harder being about 30lbs heavier than I was when I used to run a few years ago.
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