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YICHE12's Photo YICHE12 Posts: 33,185
1/15/13 10:22 A

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

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Recipe for success:

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Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Co-Leader of 5% 2015 Summer Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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Posts: 5,320
1/11/13 6:45 A

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Hi and welcome to the team! emoticon emoticon
Praying you have a better year in 2013. emoticon emoticon

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LYNCHD05's Photo LYNCHD05 SparkPoints: (124,618)
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1/11/13 1:17 A

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Hi Jackie, I am from Surrey, BC and I look forward to getting to know you. Spend some time wandering around this site. You will find so much useful information including the the fitness and food trackers. They both really help you are your journey.
Doonna

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin


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FLEMIDG's Photo FLEMIDG Posts: 47,199
1/11/13 12:41 A

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Hi, Jackie. Glad you've joined us. I'm looking forward to getting to know you better.

Darlene from Winnipeg, Manitoba

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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SPIFFERDOODLE's Photo SPIFFERDOODLE SparkPoints: (407)
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1/11/13 12:14 A

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Hi I'm Jackie from Oshawa, Ontario, Canada. 2012 was a terrible year for me in so many ways but I'm finally back in charge and ready to get serious about taking charge of my life again. Looking forward to meeting all of you and helping each other along the journey.

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