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YICHE12's Photo YICHE12 Posts: 30,916
1/15/13 10:26 A

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

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Recipe for success:

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Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Co-Leader of 5% 2015 Spring Challenge for Daisies (Private Team)
Co-Leader of 5% 2014/15Winter Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


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FLEMIDG's Photo FLEMIDG Posts: 41,805
1/10/13 11:49 P

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Welcome to the team. Good luck with your healthy lifestyle challenge.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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LYNCHD05's Photo LYNCHD05 SparkPoints: (107,124)
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1/10/13 11:06 P

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Welcome to,the team. You are going to love it.

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s only when you have the courage to step off the ledge that you’ll realize you’ve had wings all along.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/10/13 8:46 P

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Hi and welcome to the team! emoticon emoticon

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AMARTIN111's Photo AMARTIN111 SparkPoints: (695)
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1/10/13 8:17 P

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I am so happy I found SparkPeople! This is a fun website, and very useful. I am looking forward to connecting with the various communities, and finding inspiration from others.

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Topics: Last Post:
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