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I'm back again too. Four years ago I lost a hundred lbs and I've let my weight get back up and have 60lbs to loose again. I'm in Northern Ontario so it's a no go for walking buddies but I can certainly give support
The way to the Universe is through one's Self.
Hello there and back to Spark People and to our team!
What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009
Hi and welcome to the team!
Hi! I'm an almost-40, almost-divorced single mom of an amazing 5.5 year old. I have a lot of trouble with emotional/stress induced eating as I don't have a lot of down time to spend on me.
I welcome any friends, and would love to find others in Edmonton to chat with - perhaps even find a few walking buddies... who knows.
I lost 40 pounds before using Spark People and I hope that this reboot will give me the incentive I need to lose the rest!