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Calling all Canadians

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   And again... 


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WITERAVEN
WITERAVEN's Photo SparkPoints: (671)
Fitness Minutes: (355)
Posts: 72
1/9/13 7:10 P

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Hi Sharizan!

I'm back again too. Four years ago I lost a hundred lbs and I've let my weight get back up and have 60lbs to loose again. I'm in Northern Ontario so it's a no go for walking buddies but I can certainly give support emoticon

The way to the Universe is through one's Self.


 current weight: 203.6 
 
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YICHE12
YICHE12's Photo Posts: 26,883
1/8/13 3:59 P

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emoticon Hello there and emoticon back to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=-1x523x39093107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

emoticon

Recipe for success:

emoticonemoticon PLUS emoticonemoticonemoticon emoticon EQUALS emoticonemoticon

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
1/8/13 5:20 A

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Hi and welcome to the team! emoticon emoticon


 current weight: 171.4 
 
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SHARIZAN
SparkPoints: (2,130)
Fitness Minutes: (4,972)
Posts: 6
1/7/13 10:54 P

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Hi! I'm an almost-40, almost-divorced single mom of an amazing 5.5 year old. I have a lot of trouble with emotional/stress induced eating as I don't have a lot of down time to spend on me.

I welcome any friends, and would love to find others in Edmonton to chat with - perhaps even find a few walking buddies... who knows.

I lost 40 pounds before using Spark People and I hope that this reboot will give me the incentive I need to lose the rest!



 
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