SparkPoints: (37,600)
Fitness Minutes: (28,313)
Posts: 1,911
1/7/13 8:20 P

Sean, welcome to this wonderful team. 37 pounds is very doable and you will get lots of support here. Join our daily chat and meet lots of ladies from across the country doing the same things as you.
I do wish you luck and work hard.
Donna

current weight: 145.4

175 166.75 158.5 150.25

142

SparkPoints: (125,221)
Fitness Minutes: (113,283)
Posts: 23,676
1/7/13 4:52 P

Hello there and to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=-1x523x39093107

Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.



Recipe for success:

PLUS EQUALS

current weight: 162.8

184 170.5 157 143.5

130

SparkPoints: (21,373)
Fitness Minutes: (7,355)
Posts: 4,295
1/7/13 8:41 A

Hi and welcome to the team!
37 pounds is not so bad! I wish I only had 37 pounds to go!

SparkPoints: (134)
Fitness Minutes: (80)
Posts: 7
1/7/13 7:14 A

starting today 37 pounds to lose

current weight: 400.0

400 379.75 359.5 339.25

319