Sean, welcome to this wonderful team. 37 pounds is very doable and you will get lots of support here. Join our daily chat and meet lots of ladies from across the country doing the same things as you. I do wish you luck and work hard. Donna
Donna from Surrey, BC, Canada Pacific time
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
“You cannot write a new chapter for your life until you bury the old one.”- LaTersa Blakely
current weight: 2.0 over
Fitness Minutes: (148,972) Posts: 28,388 1/7/13 4:52 P
What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise (pronounced Lees) - GMT (+4 hours Eastern Time ) Co-Leader - Calling All Canadians Team Leader - Facial Exercising Team Co-Leader - Hypothyroids...Join Together Co-Leader - Spark Francophone Co-leader - SP Class of April 26-May 2, 2009
Fitness Minutes: (8,165) Posts: 5,320 1/7/13 8:41 A
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