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LYNCHD05's Photo LYNCHD05 SparkPoints: (133,615)
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1/7/13 8:20 P

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Sean, welcome to this wonderful team. 37 pounds is very doable and you will get lots of support here. Join our daily chat and meet lots of ladies from across the country doing the same things as you.
I do wish you luck and work hard.

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin

 current weight: 7.2  over
YICHE12's Photo YICHE12 Posts: 34,153
1/7/13 4:52 P

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon


Recipe for success:

emoticon emoticon PLUS emoticon emoticon emoticon emoticon EQUALS emoticon emoticon

Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall 2015 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009

 current weight: 156.2 
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/7/13 8:41 A

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Hi and welcome to the team! emoticon emoticon
37 pounds is not so bad! I wish I only had 37 pounds to go!
emoticon emoticon

 current weight: 171.4 
SENA1978 SparkPoints: (134)
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1/7/13 7:14 A

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starting today 37 pounds to lose

good luck me

 current weight: 400.0 
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