What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise (pronounced Lees) - GMT (+5 hours Eastern Time ) Co-Leader - Calling All Canadians Team Leader of 5% Winter Challenge for Daisies (Private Team) Leader - Facial Exercising Team Co-Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009 Leader - SP Class of Oct 26-Nov 1, 2014
current weight: 160.8
Fitness Minutes: (3,627) Posts: 496 1/7/13 8:38 A
We all have to question ourselves sometimes but welcome back. Check out the 'Daily Chat' to find some new friends, for more support and positive feedback. They are a wonderful group.
Janine, Scarborough, Ontario Today is a gift. That's why it's called the Present. I've Learned that People forget what you said, people will forget what you did, but people will never forget how you made them feel - Maya Angelou, Don't look back! You're not going that way!
Pounds lost: 6.0
Fitness Minutes: (8,165) Posts: 5,320 1/7/13 6:34 A
I had to go through some life lessons before understanding what my goal in life and living is really all about. Although I am not a newbie, in the sense of new to sp, I have not been on spark for a while, so I guess, I am sort-of new. I look forward to the interaction and making new friends. Most importantly, I hope to meet my goal of living a healthy, active lifestyle and perhaps, lose a few inches along the way.
To all the "new" newbies to sp, keep it simple. If you have a goal yet find it undaunting to tackle, break it down into smaller goals. The smaller the goal, the more achievable it is to reach, the more encouraged you will become to keep moving forward.
Negativity is hazardous to my health.
Live raw, organic green, crave raw, organic green.
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