What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise (pronounced Lees) - GMT (+5 hours Eastern Time ) Co-Leader - Calling All Canadians Team Challenge Leader of 5% Fall 2015 Challenge for Daisies (Private Team) Leader - Facial Exercising Team Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009
current weight: 156.2
Fitness Minutes: (135,141) Posts: 14,914 10/4/12 7:46 A
Tanks Darlene. Wish you a nice Thanksgiving. Personally, my husband and I, we will bring our teenager girls to a concert in Montreal this weekend. They're very excited to see those people popular on You Tube!!! Me, I'm just excited to see them having fun.
I live in Ottawa since 14 years, love it a lot. Before, I was in province de Québec, near the city of Trois-Rivières (it's a very nice city too). I love Ottawa for the bicycle paths, the museum, the downtown with Byward market and the parliment hill and the parliment cats. I love to go skating on the canal and reward myself with a beavertail!!!
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