Author: Sorting Last Post on Top ↓ Message:
KITTEN992107 SparkPoints: (1,433)
Fitness Minutes: (477)
Posts: 55
8/5/12 1:12 A

Send Private Message
Reply
me too Im right there with you.

LISSWASTAKEN SparkPoints: (22)
Fitness Minutes: (0)
Posts: 3
8/3/12 12:33 P

Send Private Message
Reply
Hello, from hamilton ontario. not sure what i'm doing yet, this is my first time here

 current weight: 440.0 
 
491
450.75
410.5
370.25
330
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
8/2/12 9:10 P

Send Private Message
Reply
Hi and welcome to the team! emoticon emoticon

 current weight: 171.4 
 
250
225
200
175
150
ELLIE381's Photo ELLIE381 SparkPoints: (107,932)
Fitness Minutes: (127,097)
Posts: 14,336
8/2/12 7:43 P

My SparkPage
Send Private Message
Reply
emoticon from Ontario.

Ontario, Canada


 Pounds lost: 13.3 
 
0
4.5
9
13.5
18
YICHE12's Photo YICHE12 Posts: 29,392
8/2/12 6:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon

emoticon


Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - Spark Francophone
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


Total SparkPoints: 186,188
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
A-NEW-TARA's Photo A-NEW-TARA SparkPoints: (31,066)
Fitness Minutes: (17,880)
Posts: 3,332
8/2/12 6:09 P

Send Private Message
Reply
emoticon to Spark and the team. I'm in Calgary, Alberta. Let us know if you have any questions about the site, I know I found it all rather overwhelming when I first joined because there is so much to take in. I look forward to getting to know you better.

To give freely without expectation is a true gift.

Alberta Canada
Mountain Standard Time

Proud to be a Cloverleaf for the Winter 5% Challenge!



 current weight: 212.0 
 
250
225
200
175
150
BEYOUANDBEHAPPY's Photo BEYOUANDBEHAPPY SparkPoints: (47)
Fitness Minutes: (90)
Posts: 4
8/2/12 5:01 P

My SparkPage
Send Private Message
Reply
Hi there!! I am in Ontario too ... Mississauga to be exact!! Feel free to write anytime!!!

WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
8/2/12 11:10 A

Send Private Message
Reply
Hi from Ontario!

emoticon to Spark People and the team. emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





 current weight: 163.0 
 
196
184.5
173
161.5
150
PHONEBUG's Photo PHONEBUG Posts: 1,090
8/2/12 11:08 A

My SparkPage
Send Private Message
Reply
Hi and welcome from Victoria BC

Start date: September 2009

10lbs - October 12 2009
20lbs -November 16 2009
30lbs -December 18 2009
40lbs -January 25, 2010

I did it once I can do it again
start date January 03, 2014


10lbs:
20lbs
30lbs
40lbs
50lbs

If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you.

www.sparkpe


 Pounds lost: 3.5 
 
0
8.75
17.5
26.25
35
KITTEN992107 SparkPoints: (1,433)
Fitness Minutes: (477)
Posts: 55
8/2/12 10:42 A

Send Private Message
Reply
Hey everyone new here just saying hi

Page: 1 of (1)  

Report Innappropriate Post

Other Calling all Canadians Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello Everyone 4/14/2014 10:31:55 AM
HELLO, NEW TO SPARKPEOPLE 4/4/2014 11:49:15 PM
Looking for accountability buddy 1/29/2014 1:06:53 PM
Hellow Fellow Canadians 10/2/2013 9:34:31 AM
Hi! 3/4/2014 3:19:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x523x49272767

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan