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  Team Forum
Calling all Canadians

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Geography Lessons! 


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ANASTASIA1009
SparkPoints: (125)
Fitness Minutes: (311)
Posts: 2
8/19/13 3:58 P

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I use to live in Gatineau near the brown buildings :)



4KWALK
4KWALK's Photo SparkPoints: (77,514)
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Posts: 4,839
8/19/13 3:53 P

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Greetings to all fellow Canadians. I love this country.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


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MISSTEE64
MISSTEE64's Photo Posts: 13
8/19/13 3:42 P

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Hi!
I'm from the outskirts of Ottawa, Ontario (North Gower)- anyone else around here?

Edited by: MISSTEE64 at: 8/19/2013 (16:03)
Refuse to become discouraged and just watch how God will work things out.


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ANASTASIA1009
SparkPoints: (125)
Fitness Minutes: (311)
Posts: 2
8/11/13 9:21 P

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Hi, I am new here.
Born & raised in Toronto, moved to Cape Breton Island, then Ottawa, Gatineau and now Stoney Creek :)



CATPEA33
CATPEA33's Photo SparkPoints: (44)
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8/11/13 3:47 P

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Hi, I'm Catherine from Sept-Iles QC.



MAMA_CD
MAMA_CD's Photo Posts: 1,410
8/5/13 8:10 A

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Too funny. I used to live in Cayuga, then London, then Africa, then Wasaga, North Bay area, now Hamilton..one day back to Africa. I'm hoping all roads lead to Africa. Cayuga was nice though, it's a good second best emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.”
www.mamaCD.org


 current weight: 165.5 
 
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DSUKIE
DSUKIE's Photo SparkPoints: (11,985)
Fitness Minutes: (420)
Posts: 202
8/4/13 9:00 A

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I live in the small town of Halton Hills, about an hours drive from Toronto.
I am originally from the Montreal area.

Deb
Trying to get a healthy lifestyle back!


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ANGEL170
ANGEL170's Photo Posts: 34
7/30/13 11:54 P

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A big hello from Victoria, BC - born and raised here!


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JANEMARIE100
JANEMARIE100's Photo SparkPoints: (556)
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7/30/13 11:49 P

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Hello from London, ON! Originally from Muskoka.


 current weight: 180.0  over
 
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4KWALK
4KWALK's Photo SparkPoints: (77,514)
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Posts: 4,839
7/23/13 4:45 P

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Every province represented here so far but no one from the territories up north.

Canada is a very large, beautiful and grand country.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


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TECH1960PS
TECH1960PS's Photo SparkPoints: (9,504)
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Posts: 292
7/22/13 10:45 A

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Hi everyone,

I am from Goose Bay NL, nice to meet you all.

Paul emoticon


 current weight: 194.8 
 
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CARO_D23
CARO_D23's Photo SparkPoints: (2,280)
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Posts: 14
7/19/13 12:50 P

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Hi i'm carole-ann and i am from Carignan QC which is close to montreal. anyone close? i thought it would be nice to meet people in my area maybe training Buddy.

caro


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HEARTHEALTHM
HEARTHEALTHM's Photo SparkPoints: (163)
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Posts: 6
7/15/13 7:15 P

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Hi I'm Miranda From Cambridge, Ontario just 45 min West of Toronto

"What I do I do for my own, may no one stand in my way, this challenge, I accept!"


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CINDYM1963
SparkPoints: (8,097)
Fitness Minutes: (6,468)
Posts: 94
7/14/13 11:58 A

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Hi all, I'm from Victoria, BC.


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SASKITOBA
SparkPoints: (3,042)
Fitness Minutes: (1,174)
Posts: 48
7/9/13 5:57 P

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Hi from Minnedosa, MB!


 current weight: 341.0 
 
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KSGAMMA
KSGAMMA's Photo Posts: 1,825
7/8/13 5:58 P

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Hi Cassi - I'm from Peterborough - 20 mins outside of Norwood, lol. Nice to see someone from near home on here.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 36 lbs. in 2012 & 13. Chart with SPeople


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SHORTSTUFF83
SHORTSTUFF83's Photo SparkPoints: (528)
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7/8/13 5:25 P

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Hi Everyone!

My name is Cassi and I am from Norwood, ON. ( 20 Minutes outside of Peterborough)

Looking forward to sharing this journey with everyone emoticon


 current weight: 601.0 
 
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PATTISWIMMER
PATTISWIMMER's Photo Posts: 4,763
7/4/13 10:42 A

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Hi from Kingston, ON.


 current weight: 147.0 
 
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KSGAMMA
KSGAMMA's Photo Posts: 1,825
6/23/13 9:15 P

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Hi from Peterborough, ON.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 36 lbs. in 2012 & 13. Chart with SPeople


 Pounds lost: 28.0 
 
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MADAM_ITIS
MADAM_ITIS's Photo Posts: 2,799
6/20/13 8:26 P

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Hello from Hamilton, Ontario aka "The Steel City".

Florence, Hamilton, ON

We are advertis'd by our loving friends.
William Shakespear

To accomplish great things,
we must not only act, but also dream, not only plean, but also believe. - Anatole France

You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.


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LYNX88
LYNX88's Photo SparkPoints: (464)
Fitness Minutes: (114)
Posts: 4
6/19/13 11:39 A

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Hello from Cayuga, Ontario!

About half an hour south of Hamilton, it's a small country town. I just moved here in October and so far I love it! Such a change from big city living.


 current weight: 334.0 
 
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CMATHUR
CMATHUR's Photo SparkPoints: (27,515)
Fitness Minutes: (10,997)
Posts: 1,587
6/18/13 7:04 A

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Hello from Markham, Ontario!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


www.sparkpeople.com/myspark/team_me
ssageboard.asp?board=9184x15531


A year from now you will wish you had started today. - Karen Lamb


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HUNTETOWN
HUNTETOWN's Photo SparkPoints: (7,149)
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Posts: 203
6/9/13 6:04 P

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Hi from Quispamsis, New Brunswick! I just joined today and look forward to meet great people on my journey to a healthier me.

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill



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VALPHIL
VALPHIL's Photo SparkPoints: (47,756)
Fitness Minutes: (23,150)
Posts: 12
6/5/13 10:01 P

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Hello from Saskatchewan!



CLANCY2116
SparkPoints: (79)
Fitness Minutes: (100)
Posts: 2
6/1/13 12:58 P

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Hi, I live in Courtice, which is half an hour east of Toronto. Love to hear from you.



STEPHW_0521
STEPHW_0521's Photo SparkPoints: (1,184)
Fitness Minutes: (170)
Posts: 15
5/28/13 9:42 A

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I'm currently in Whitecourt area, Alberta but my hometown is Sussex, NB emoticon Anyone around these parts ? Drop me an email or message

Edited by: STEPHW_0521 at: 5/28/2013 (09:45)
Steph :-)

Goal #1 : 5% 14lbs


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HAPPYLOSER57
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
5/23/13 2:59 A

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Hi I,m new just ten minutes ago and I live in Lethbridge Alberta but was raised in Bedford Nova Scotia if anyone wants to message me or email me I,d love to hear from you



ITKATIE321
ITKATIE321's Photo SparkPoints: (70)
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Posts: 3
5/14/13 1:55 A

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saw people from stony plain, sherwood park, st albert.....finally someone from my province lol, looking to see how many people are from edmonton alberta or surrounding area :)

Edited by: ITKATIE321 at: 5/14/2013 (01:58)

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DREAM1956
DREAM1956's Photo SparkPoints: (1,603)
Fitness Minutes: (1,315)
Posts: 4
5/13/13 5:57 A

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Hi everyone I live near Montréal QC. emoticon

** I may not be there yet, but I'm closer than I was yesterday **

** Changing my world one pound at the Time **



 current weight: 279.2 
 
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4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
5/12/13 4:03 P

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It's great to see all the provinces represented. Still no one from the Territories yet?

Welcome to all new members


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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JENNLOSESBIG
SparkPoints: (284)
Fitness Minutes: (0)
Posts: 2
5/11/13 11:17 P

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Hello from Perth-Andover, NB!!



LVIPOND-M
LVIPOND-M's Photo SparkPoints: (4,365)
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Posts: 69
5/9/13 9:26 P

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Hi, I'm Lesley and I live in Richmond Hill, Ontario...just north of Toronto. I joined Spark on April 29th so I'm 1/2 way through my second week.

I will do it!


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WILLOW301
WILLOW301's Photo SparkPoints: (903)
Fitness Minutes: (520)
Posts: 7
5/7/13 10:31 P

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Hi Everybody I'm From beautiful London, Ontario. emoticon
Home of Labatts brewery, need I say more.

Edited by: WILLOW301 at: 5/7/2013 (22:32)
Keep Reaching....don't stop


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ARROW868
ARROW868's Photo Posts: 46
5/6/13 9:54 A

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Hi, I am from Avonlea, Saskatchewan. Wendy, very jealous of your proximity to Jays games! Wish I could get to the ball park now and then. Just a little to far out of the way for us. Just have to cheer them on from here.

Go Jays!

Arla

Edited by: ARROW868 at: 5/6/2013 (09:54)

 current weight: 180.2 
 
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PETITEME1
SparkPoints: (4,606)
Fitness Minutes: (2,680)
Posts: 8
5/5/13 7:04 A

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I'm another army brat. 25th move was into the farm house that my husband had never left! So Iserlohn, Germany, to Oromocto NB to London, Brantford, Brandon and Winnipeg MB, Barrie, Collingwood, Poland, Paris ON, finally Cayuga ON, between Hamilton and Simcoe. All roads lead to Cayuga!



JANEY1964
JANEY1964's Photo SparkPoints: (4,688)
Fitness Minutes: (19,646)
Posts: 29
5/5/13 12:11 A

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Hi Everyone! My name is Jane and I live in Kitchener, ON. I grew up in Bancroft, ON, and I was born in Sudbury, ON.



PARKIEMAT
PARKIEMAT's Photo SparkPoints: (590)
Fitness Minutes: (613)
Posts: 24
4/23/13 6:39 P

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Hi everyone, calling in from Sherwood Park, Alberta.


 current weight: 288.7 
 
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WENDY-LOU-WHO
SparkPoints: (1,175)
Fitness Minutes: (165)
Posts: 2
4/20/13 1:42 P

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Hello my beautiful Canadian peeps!

I currently live in Brampton, ON - home to both Bicardi and Coca-cola bottling plants - but I have had the pleasure of living in a number of places. In reverse chronological order they are: Toronto (North York - twice), Newmarket, Aurora, Sudbury, Barrie (twice), Phelpston, CFB Borden, CFS Lowther (Kapuskasking), CFB Gagetown (Oromocto, NB), and Baden Baden, Germany. I've also had the privilege of spending summers near Halifax (summer camp @ HMCS Micmac) and on Vancouver Island where my dad was stationed at CFB Esquimalt. Thanks to a trip out to Vancouver when I was 16 (via Greyhound) I have seen much of the prairies and western Canada.

Because I have lived in Brampton for 14 years, I consider it my hometown. I have raised my two boys here (one still in the raising, but nearly done) and I love all that my city has to offer. It's close enough to Toronto that I can enjoy the Jays whenever I want, but far enough away that I don't have Rob Ford as my mayor ;)

This is a great big beautiful country and I look forward to being able to visit the rest soon.

A little about my city: http://en.wikipedia.org/wiki/Brampton




4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
4/17/13 7:27 P

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Hello Canadians,

Hope you had a beautiful day in your area like we did today here on the eastern shore of NS. Sunny, bit windy, but temperature reached +12


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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JAZZYBIRDSMOM1
SparkPoints: (1,510)
Fitness Minutes: (453)
Posts: 8
4/17/13 9:01 A

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Hello from Oakville, Ontario. I'm on Day 3, trying SparkPeople before my next option ... Stepping on the scales at WW. I will succeed!

One day at a time! :)


 Pounds lost: 11.0 
 
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SAPHO38
SAPHO38's Photo SparkPoints: (932)
Fitness Minutes: (440)
Posts: 29
4/10/13 4:54 P

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Hi, joined last Monday, born in Montreal I now live app. 25 km south in Chambly, Qc.

Started WW January 2012, lost 65 lb, now joining Sparkpeople for an extra 10 lb.

Edited by: SAPHO38 at: 4/10/2013 (17:18)
Age does not count unless you are cheese or wine.


 current weight: 361.0 
 
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KARENMURPHY5
KARENMURPHY5's Photo SparkPoints: (2,081)
Fitness Minutes: (200)
Posts: 98
4/10/13 7:04 A

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Hi everyone. Registered today. I am from New Brunswick!



 Pounds lost: 55.0 
 
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NIXXIEKITTEN
SparkPoints: (559)
Fitness Minutes: (85)
Posts: 2
4/2/13 9:59 P

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Hey there! I registered today from Stony Plain, AB.


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S_FORGET
SparkPoints: (26)
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Posts: 2
4/2/13 1:48 P

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Hello Everyone!
Brand new to the site.
Im originally from London, Ontario but now live in the small town of Iroquois Falls (Northeastern Ontario, near Timmins)



CRYS52
SparkPoints: (5,459)
Fitness Minutes: (21,709)
Posts: 4
3/31/13 9:57 P

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Hi. I'm from St Albert Alberta



EHLIFESSHORT
EHLIFESSHORT's Photo Posts: 548
3/31/13 4:47 P

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THEGREAT WHITE NORTH EH, LOL
Greatings form North Western Ontario
I'm not going to talk about the amount of snow on the ground, lol
just that it's snowing here again. emoticon

Courage is knowing you’ll try again tomorrow.


SHARETHESHIRAZ
SHARETHESHIRAZ's Photo SparkPoints: (81)
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Posts: 1
3/25/13 12:55 P

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Hi, I just joined SparkPeople today and I'm looking around ..... I was born in BC, lived briefly in Québec City and Ottawa but landed in Montréal by the time I was 7 and lived there for 30 years! Now living in Ottawa ON.


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4KWALK
4KWALK's Photo SparkPoints: (77,514)
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Posts: 4,839
3/24/13 2:14 P

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Hello Canadians,
I was just reading through the posts and see that every province is represented but so far no one has posted from the territories. Wondering if anyone knows anyone up in Northern Canada.

Hope everyone is finally into spring. Here in eastern NS we still have over a foot of snow in the yard with piles over 6 feet where the yard was plowed. But it is spring so I know that snow will go soon. : ) emoticon


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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SPARKLINGLAURIE
SPARKLINGLAURIE's Photo Posts: 3
3/24/13 11:17 A

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First day on this site. I live in Victoria, BC. Started my life in this area, lived in the BC interior for 30 years then came back home to Victoria. Love reading where everyone is from!

We create our own reality!


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SENILEV
SparkPoints: (367)
Fitness Minutes: (509)
Posts: 2
3/19/13 10:03 A

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Hey everyone! Calmar, Alberta here ( south west of Edmonton)


 Pounds lost: 15.0 
 
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MOTHEROFTHREE11
MOTHEROFTHREE11's Photo Posts: 5
3/14/13 12:01 P

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Hello everyone Ladner BC

Don't bunt. Aim out of the ballpark


 current weight: 246.5 
 
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AMSGETHEALTHY
SparkPoints: (1,775)
Fitness Minutes: (6,917)
Posts: 3
3/10/13 1:12 P

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Hi everyone! Just found this website! I'm from Fort Erie, Ontario in the Niagara Region across from Buffalo New York!! emoticon


 Pounds lost: 292.0 
 
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STARTIN_OVER
STARTIN_OVER's Photo Posts: 22
3/7/13 10:58 A

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emoticon Hello Everyone from near London, Ontario! emoticon


 current weight: 195.2 
 
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KEVMIC
KEVMIC's Photo SparkPoints: (4,347)
Fitness Minutes: (27)
Posts: 19
3/6/13 4:52 P

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Hello from NB. I have lived in different provinces but I am now back in my home province and I love it here :). So waving hello and hope your having a great day!!

"Each moment is another chance to turn it all around"


 current weight: 162.9 
 
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NEWKANA
NEWKANA's Photo SparkPoints: (4,847)
Fitness Minutes: (4,554)
Posts: 39
3/1/13 8:42 P

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Hello, I'm Karin in Toronto. Moving to Eastern Ontario this summer emoticon

results of my "Are you ready to achieve your goals" quiz
You're well on your way to reaching your goals! But you could help yourself get there more easily by implementing a few changes, like enlisting a diverse support group, tracking your progress, and rewarding yourself along the way.


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FRAGMENTEDANGEL
FRAGMENTEDANGEL's Photo SparkPoints: (7,399)
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Posts: 55
3/1/13 7:44 P

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Hello all.

I was born in Surrey BC, raise in London Ontario. After some time back in Surrey, in Delta BC, and a short stint in Port Hardy BC i'm now raising my 4 kids in Maple Ridge BC.

The elevator to success is out of order. You'll have to use the stairs...one step at a time.


 current weight: 172.6 
 
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NIGHTOWL2001
NIGHTOWL2001's Photo SparkPoints: (4,165)
Fitness Minutes: (1,423)
Posts: 6
2/27/13 7:18 A

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Good morning everyone, I live in Waterdown, Ontario.

Edited by: NIGHTOWL2001 at: 2/27/2013 (07:28)

 Pounds lost: 366.0 
 
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LYNNG56
SparkPoints: (221)
Fitness Minutes: (0)
Posts: 1
2/27/13 2:13 A

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Hi there from Medicine Hat Alberta



2SNOWCRANES
Posts: 363
2/24/13 10:12 P

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Hi
I'm from Petersfield, Manitoba


 current weight: 186.0 
 
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JANEKI
Posts: 6
2/22/13 11:34 A

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Hi! I am from Alberta...near Drumheller.
Fossil country!



KAT2BE
SparkPoints: (616)
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Posts: 32
2/22/13 9:02 A

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Hi :

I'm from Newmarket, Ontario . About 30 minutes north of Toronto, ok maybe 40 if you do the posted speed!

Just breathe!


 current weight: 285.0 
 
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OKBACK2ME
OKBACK2ME's Photo SparkPoints: (34,899)
Fitness Minutes: (38,888)
Posts: 5,015
2/19/13 11:40 A

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Okanagan Falls in the Sunny Okanagan of BC

Teresa

"Do not wish to be anything but what you are, and try to be that perfectly."
~ St. Francis De Sales

I just plan to be a little less of what I am!


Jan. 31/12 38.3 www.fitbit.com/user/249M37


 current weight: 220.5 
 
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_BABE_
_BABE_'s Photo Posts: 1,542
2/18/13 2:02 P

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Originally from Saskatchewan I now live in Calgary, Alberta. emoticon


If hunger is not the problem, then eating is not the solution


 Pounds lost: 0.0 
 
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OOKPIK37
OOKPIK37's Photo Posts: 8
2/15/13 11:50 P

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Aha, here is where all the Canadians are hanging out! Hello compatriots. I'm from St. Albert, Alberta (just north of Edmonton).


 current weight: 140.0 
 
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PBANDJELLY2
SparkPoints: (151)
Fitness Minutes: (175)
Posts: 14
2/13/13 1:28 P

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Kelowna BC, the sunny Okanagan emoticon well ....not today.


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JANAMP09
JANAMP09's Photo Posts: 354
2/13/13 8:29 A

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Hi there! From St Catharines, Ontario. Part of the Niagara Region - about an hour from Toronto

Janet

Always look through the windshield and not the rearview mirror


 Pounds lost: 28.0 
 
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FAIRHAVEN8
FAIRHAVEN8's Photo SparkPoints: (835)
Fitness Minutes: (660)
Posts: 2
2/6/13 7:05 A

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La Scie, Newfoundland is my home, a 'large' outport on the Atlantic Ocean with about 600 residents - born in Calgary, raised in Vancouver, spent most of my life on the Sunshine Coast in BC, in Roberts Creek and Gibsons, then off to St. Catharines, ON, Sheffield and Fredericton in NB. From one ocean to the other! Here's a link to pictures of La Scie.

http://tinyurl.com/afykxaj


Take the first step.


 current weight: 458.0 
 
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FINDINGMICHELE
FINDINGMICHELE's Photo Posts: 42
2/4/13 11:11 P

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Peace River, Alberta!! I see there are very few people on SP that live in AB, and even fewer that are born an raised Albertan. I am proud to say that I am one of the few who have lived here (even in the same town) for all of my 38 years. I am so proud of my home town, I'll even show you where it is on the map.

http://en.wikipedia.org/wiki/Peace_River,_Alberta

Michele


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BAKINGMOMMA
SparkPoints: (1,259)
Fitness Minutes: (60)
Posts: 11
2/1/13 3:05 P

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Hi Everyone. Born and Raised in Ontario's capital Toronto.

Amelia



LYNNLY76
LYNNLY76's Photo SparkPoints: (436)
Fitness Minutes: (313)
Posts: 11
1/31/13 3:36 P

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I live on the outskirts of a unique town. Lloydminster is half in Saskatchewan and half in Alberta. Live in SK work in AB! I've also lived in BC, ON, NB, NS(which I still consider my home)

Edited by: LYNNLY76 at: 1/31/2013 (15:38)

 current weight: 389.0 
 
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4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
1/28/13 7:12 P

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I have been through Souris, PEI a few times. I am looking forward to another vacation in PEI this summer. It is a very beautiful provience.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,292)
Fitness Minutes: (6,821)
Posts: 1,047
1/28/13 1:46 P

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I used to vacation in Souris when I still lived in NB! My favourite spot on the Island!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
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FIT-MOMMY
SparkPoints: (2,313)
Fitness Minutes: (3,515)
Posts: 20
1/28/13 12:38 P

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I'm from Souris, Prince Edward Island!! Has anyone ever heard of it before??


 Pounds lost: 86.0 
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,292)
Fitness Minutes: (6,821)
Posts: 1,047
1/28/13 10:12 A

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I am originally from Oromocto, New Brunswick, but am now living in Ottawa.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
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RETIREDGMA
RETIREDGMA's Photo Posts: 138
1/27/13 11:10 P

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Hi MrsClassics! I have been to Manitouwadge!

"No one can make you feel inferior without your consent." Eleanor Roosevelt


 April Minutes: 462
 
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MRSCLASSICS
MRSCLASSICS's Photo SparkPoints: (741)
Fitness Minutes: (845)
Posts: 81
1/27/13 9:10 P

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I'm from Manitouwadge, in Northwestern Ontario.....53 km north of the Trans Canada Highway ... 1/2 way between Sault Ste Marie and Thunder Bay.

Gail from Northwestern, Ontario, Canada

Good Health Doesn't Cost.... It Pays!
myaimstore.com/gaillewis/
AIM membership # 481872


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HEALTHSMART4
SparkPoints: (25,202)
Fitness Minutes: (21,759)
Posts: 8
1/24/13 12:41 P

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Hi! Presently in Winnipeg Manitoba weekdays and Victoria Beach Manitoba all weekends.

I have my eye on the goal where God is beckoning me onward. I'm off and running, and I'm not turning back.


 April Minutes: 1,752
 
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HCCOBURN
SparkPoints: (212)
Fitness Minutes: (110)
Posts: 2
1/21/13 10:53 P

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Love Cobourg Beach!



HCCOBURN
SparkPoints: (212)
Fitness Minutes: (110)
Posts: 2
1/21/13 10:51 P

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Hiya Canucks! I'm originally from Newmarket, ON but moved to Summerside,PE for about 3 years and just moved to beautiful Corner Brook, NFLD!



JOHNSTON_FARMS
JOHNSTON_FARMS's Photo SparkPoints: (2,145)
Fitness Minutes: (1,046)
Posts: 27
1/21/13 1:07 P

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Hi. I'm from Carp, Ontario - about 30 minutes west of Ottawa. First time Sparkpeople user. 1 week down and feel great.


 Pounds lost: 3.0 
 
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WITERAVEN
WITERAVEN's Photo SparkPoints: (671)
Fitness Minutes: (355)
Posts: 72
1/20/13 3:38 P

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Hi Angel! emoticon

The way to the Universe is through one's Self.


 current weight: 203.6 
 
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ANGELKITTEN72
ANGELKITTEN72's Photo Posts: 2
1/20/13 11:46 A

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HI

I am from Toronto, ON


 current weight: 171.2 
 
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LINDYSPARKLES
LINDYSPARKLES's Photo SparkPoints: (18,232)
Fitness Minutes: (15,283)
Posts: 169
1/18/13 2:08 P

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Hello from Cobourg, Ontario! Its on the shores of lake Ontario, we have a beautiful beach! About an hour and 10 minute drive east of Toronto.


 current weight: 172.2 
 
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TRACYNES3
TRACYNES3's Photo SparkPoints: (331)
Fitness Minutes: (290)
Posts: 43
1/18/13 12:46 P

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I'm in Saskatoon, SK and today is going to be nice and then back to the deep freeze. After spending the last 4 years in Phoenix, Arizona, I'm having trouble surviving in this weather.


 current weight: 187.0 
 
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SLIMLILA
SLIMLILA's Photo SparkPoints: (78,216)
Fitness Minutes: (31,504)
Posts: 5,383
1/15/13 10:23 P

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In the past year, I have lived outside of Edmonton, in Sydney, NS, PEI and now North Sydney, NS

Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


 current weight: 201.6 
 
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SPIDYPRINCESS1
SparkPoints: (210)
Fitness Minutes: (142)
Posts: 23
1/15/13 10:26 A

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Hello,

Im from Edmonton, Alberta!



 current weight: 451.0 
 
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WITERAVEN
WITERAVEN's Photo SparkPoints: (671)
Fitness Minutes: (355)
Posts: 72
1/13/13 10:41 P

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Hi Renee! *waves*

My sister lives in Brampton, nice place!
Welcome to the team. emoticon

emoticon

The way to the Universe is through one's Self.


 current weight: 203.6 
 
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MOM2OR
MOM2OR's Photo SparkPoints: (38,739)
Fitness Minutes: (53,055)
Posts: 1,558
1/13/13 10:09 A

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Hey, I'm from Brampton, Ontario

Goal Met Feb 25!!! And maintaining ever since..
CW: 121
SW: 141
GW: 130

www.fitbit.com/user/25CMNY

“Life has two rules: #1 Never quit. #2 Always remember rule #1.” - Unknown


59 Maintenance Weeks
 
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WITERAVEN
WITERAVEN's Photo SparkPoints: (671)
Fitness Minutes: (355)
Posts: 72
1/10/13 10:21 A

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Hi all... from Northern Ontario, a little town in the Greater City of Sudbury called Hanmer.

The way to the Universe is through one's Self.


 current weight: 203.6 
 
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TIGGER2908
TIGGER2908's Photo Posts: 804
1/9/13 10:13 P

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I came to Canada from the US in 1968. I've lived in Cornwall, Waterloo, Toronto, and now Mississauga. What's in my future? Who knows? Maybe back to eastern Ontario. That's where most of my family lives.

Karen

You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over. It's time to start being the hammer.

A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.


 current weight: 620.0 
 
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MADAM_ITIS
MADAM_ITIS's Photo Posts: 2,799
1/6/13 1:54 P

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Hello everyone. Sure nice to meet you. May 2013 be are all year.


Florence, Hamilton, ON

We are advertis'd by our loving friends.
William Shakespear

To accomplish great things,
we must not only act, but also dream, not only plean, but also believe. - Anatole France

You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.


 Pounds lost: 33.0 
 
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KATHRYNM
KATHRYNM's Photo Posts: 19
1/5/13 7:38 P

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I live about 30 minutes from the outskirts of London, Ontario. I joined here in 2006 but never really used it. I'm not sure why, it is a wonderful site!


Make the decision, then do something - no matter how small - toward accomplishing what you want.


 Pounds lost: 0.0 
 
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RETIREDGMA
RETIREDGMA's Photo Posts: 138
1/4/13 9:54 A

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Hi! I have been living in Oshawa for about 4 years now - before that it was Northwestern Ontario. I have belonged to SparkPeople for a while now and love all the articles and recipes. I have decided to get serious again with my portions - my first goal is to get to 'overweight' from 'obese'!

"No one can make you feel inferior without your consent." Eleanor Roosevelt


 April Minutes: 462
 
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SPONGEEGIRL
SPONGEEGIRL's Photo Posts: 43
1/3/13 10:36 P

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Hello all! I'm from Winnipeg and did join a few years back. Have let my exercising slide and now it's time to get back to a health lifestyle with both exercising and eating right. Looking forward to connecting with some of you! Anyone looking for a friend, send me a post!



4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
1/3/13 10:23 P

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So glad you all joined this team. Hope you have fun as well as work hard.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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NEWFIE43
NEWFIE43's Photo SparkPoints: (128)
Fitness Minutes: (80)
Posts: 1
1/3/13 10:25 A

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Hi, I live in the Annapolis Valley, NS. Just recently joined and I'm looking forward to meeting new people and getting back to a healthy weight/life style. emoticon


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