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Calling all Canadians

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Welcome to Newcomers! Do not post on this thread. 


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YICHE12
YICHE12's Photo Posts: 26,830
2/9/14 12:45 P

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The team leaders welcome you to the Calling All Canadians Team.

If you are new to Spark People, we know that it can be a bit daunting because there's so much information on the site. That is why we recommend that you listen to the following link.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


For the next link, it is a New Member Tutorial Video that will help you get settled on Spark People.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


If you need help or assistance, leave a message on the link for that under General Team Discussion Forum and someone will respond as soon as feasible or simply send me a message.

Good luck on this journey! Many emoticon

P.S. Do introduce yourself so we can get to know you better on the following forum and CREATE a new topic:

www.sparkpeople.com/myspark/team_messagebo
ard.asp?board=-1x523


Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


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MBETHG46
SparkPoints: (80)
Fitness Minutes: (165)
Posts: 2
2/9/14 12:41 P

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Hi - I am an old member returning...Guess when I joined before I just couldn't figure out how to move around on this site...So I'm back and this time I am not giving up so easily. I have 24 lbs to lose. I am from Ontario...lots of snow here this year.
I have struggled with my weight it seems all my life and now at my young age of 67, I'm back.
I have heard so many good things about Spark People that this site has helped so many with weight loss.
I only hope I can hang in here long enough and not get discouraged along the process.. I have good days and bad days and think that I am a carbrohydrate addict. The more bad carbs I eat the more I want and I cannot stop. I eat little meat only on weekends...I feel better when I don't eat meat.
I would welcome all suggestions on this journey and hope to meet many new friends.
Beth



YICHE12
YICHE12's Photo Posts: 26,830
12/28/12 4:35 P

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The team leaders welcome you to the Calling All Canadians Team.

If you are new to Spark People, we know that it can be a bit daunting because there's so much information on the site. That is why we recommend that you listen to the following link.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


For the next link, it is a New Member Tutorial Video that will help you get settled on Spark People.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


If you need help or assistance, leave a message on the link for that under General Team Discussion Forum and someone will respond as soon as feasible or simply send me a message.

Good luck on this journey! Many emoticon

P.S. Do introduce yourself so we can get to know you better on the following forum and CREATE a new topic:

www.sparkpeople.com/myspark/team_messagebo
ard.asp?board=-1x523


Edited by: YICHE12 at: 2/9/2014 (12:44)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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ALLOWME2
SparkPoints: (41)
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Posts: 2
12/27/12 12:35 P

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Hi This is my second time around,thought I would try again. I'm from northern Ontario.



YICHE12
YICHE12's Photo Posts: 26,830
7/17/12 12:45 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

The team leaders welcome you to the Calling All Canadians Team.

If you are new to Spark People, we know that it can be a bit daunting because there's so much information on the site. That is why we recommend that you listen to the following link.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


For the next link, it is the first ten things you need to do to get settled on Spark People.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


If you need help or assistance, leave a message on the link for that under General Team Discussion Forum and someone will respond as soon as feasible or simply send me a message.

Good luck on this journey! Many emoticon

P.S. Do introduce yourself so we can get to know you better on the following forum and CREATE a new topic:

www.sparkpeople.com/myspark/team_messagebo
ard.asp?board=-1x523


Edited by: YICHE12 at: 12/28/2012 (16:34)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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YICHE12
YICHE12's Photo Posts: 26,830
7/17/12 12:40 P

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PLEASE do not post on this thread. emoticonemoticonemoticon

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


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HARMONI99
HARMONI99's Photo Posts: 5
7/13/12 7:22 A

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Hello fellow Canadians! New to spark people and here more to encourage and help others as a naturopath. I got interested in healthy eating and nutrition when I began practicing yoga in 1990. I made a lot of mistakes along the way, but really transformed my health, strength and stamina when I began taking my classes as a Naturopath and learned how to eat right for my body type. I love that at 51 I keep on getting stronger and more fit.



RITATOP
RITATOP's Photo SparkPoints: (585)
Fitness Minutes: (873)
Posts: 1
4/25/12 10:58 A

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Hi Everyone,
My name is Rita, I signed up to spark people a while ago, but I never got into the full hang of things, and I really want to. I have been on my weight loss journey for a bit over a year now...its going slow..but its going. I just ran my first 10k 2 days ago...it was the best feeling in the world!!! I would love to meet new people here to share celebrations/milestones/frustrations/support with. If you need a motivational/support buddy, msg me :)


 current weight: 392.0 
 
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RYANSBIGMAMA
RYANSBIGMAMA's Photo Posts: 6
3/28/12 5:20 P

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Hi, my name is Jen, I'm almost 33 and I have at least 100 lbs to lose. I've tried WW so many times and am tired of spending the money and getting no where, I have had success in the past, but it's always been short lived and I gain it all back plus more, I am now at the heaviest I've ever been (not including while I was pregnant) and it is time to get this weight off of me. I'm trapped in my own body and I want to break out!!! I live in a small town south west of Calgary,I wonder if there are any others in my area..


 current weight: 660.0 
 
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WHISPERINGPINE7
SparkPoints: (18,192)
Fitness Minutes: (15,600)
Posts: 11,902
2/13/12 7:33 A

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emoticonand emoticon to the team Shirley and Debbie. It's great to have you on board.

Circle...Enter to Win Team


DEBBIELYNNE64
DEBBIELYNNE64's Photo SparkPoints: (5,358)
Fitness Minutes: (1,409)
Posts: 36
2/11/12 8:58 P

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Hi! I moved to Nova Scotia and started a new job in January. All the changes have changed my body too -- I'm looking for ways to have a healthier lifestyle in my new surroundings. emoticon


Total SparkPoints: 5,358
 
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SparkPoints Level 7


COOKINGGRANNY
Posts: 518
11/21/11 5:17 P

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Hi, I'm Shirley and new to the Spark People site. I have found a lot of useful information on this site and I'm sure will continue to find so much more as I continue to explore the site


 Pounds lost: 0.0 
 
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YICHE12
YICHE12's Photo Posts: 26,830
7/19/11 12:01 P

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PLEASE DO NOT POST ON THIS THREAD!!! THANK YOU.
emoticonemoticonemoticonemoticon

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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BABYGIRLLOVE1
SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
7/18/11 8:47 P

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Hi there i am Mary and i am new on this site. I am so glad i found this site.emoticon


 current weight: 330.0 
 
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TANNERZ
TANNERZ's Photo SparkPoints: (15,501)
Fitness Minutes: (12,955)
Posts: 829
6/16/11 10:52 A

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Thank you all for the warm welcomes, I will be browsing the site and checking all it has to offer. I have been using the trackers and love them so far. I'm using the sparkpoints list to see what to look at that way.

Oops posted in the wrong thread by accidenttttt!!! sorryyyy!!! can I erase somehow?

Edited by: TANNERZ at: 6/16/2011 (11:11)
January 2014 - 220
Progress -
End of May 2014 Goal is to be around 185


 Pounds lost: 19.0 
 
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YICHE12
YICHE12's Photo Posts: 26,830
5/9/11 6:31 P

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PLEASE DO NOT POST ON THIS THREAD!!! THANK YOU.
emoticonemoticonemoticonemoticon

Edited by: YICHE12 at: 7/19/2011 (12:01)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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DPALMER007
SparkPoints: (2,152)
Fitness Minutes: (90)
Posts: 43
5/8/11 9:35 P

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Hi Maida...welcome. I just replied to your post in Calling all Canadians. Hope it helped.


 current weight: 283.0 
 
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MAIDAMONTREAL
MAIDAMONTREAL's Photo SparkPoints: (23,754)
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Posts: 1,571
5/6/11 8:13 P

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Hi, I am Maida from Montreal.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 182.0 
 
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YICHE12
YICHE12's Photo Posts: 26,830
4/25/11 5:54 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon PLEASE DO NOT POST ON THIS THREAD! Introduce yourselves on the thread meant for that. THANK YOU.

The team leaders welcome you to the Calling All Canadians Team.

If you are new to Spark People, we know that it can be a bit daunting because there's so much information on the site. That is why we recommend that you listen to the following link.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


For the next link, it is the first ten things you need to do to get settled on Spark People.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


If you need help or assistance, leave a message on the link for that under General Team Discussion Forum and someone will respond as soon as feasible.

Good luck on this journey! Many emoticon

P.S. Do introduce yourself so we can get to know you better.emoticonemoticonemoticonemoticonemoticonemoticonemoticon




Edited by: YICHE12 at: 4/25/2011 (17:57)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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ANGELE19
SparkPoints: (192)
Fitness Minutes: (150)
Posts: 2
4/25/11 3:59 P

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Hello, my name is Angele, I am 38 years old and a mom of 2 teenagers. As I went back to school 6 years ago and still have 2 more years to go and quit smoking 3 years ago, I decrease my activity level and increase my foo intakes...whichi results in...gaining 60 pounds. I live in Northern Ontario, originaly from Quebec, so my english is not perfect as you will notice. I hope that I can find some support here.


 Pounds lost: 0.0 
 
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YICHE12
YICHE12's Photo Posts: 26,830
1/16/11 6:26 P

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PLEASE DO NOT POST ON THIS THREAD! THANK YOU.



Edited by: YICHE12 at: 4/25/2011 (17:53)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 April Minutes: 1,174
 
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SUZLETALB
SUZLETALB's Photo SparkPoints: (0)
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Posts: 6
1/16/11 4:32 P

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Hi I am Suzanne from Toronto.


 current weight: 409.0 
 
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YICHE12
YICHE12's Photo Posts: 26,830
1/12/11 7:44 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

The team leaders welcome you to the Calling All Canadians Team.

If you are new to Spark People, we know that it can be a bit daunting because there's so much information on the site. That is why we recommend that you listen to the following link.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


For the next link, it is the first ten things you need to do to get settled on Spark People.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


If you need help or assistance, leave a message on the link for that under General Team Discussion Forum and someone will respond as soon as feasible.

Good luck on this journey! Many emoticon

P.S. Do introduce yourself so we can get to know you better.

Edited by: YICHE12 at: 7/17/2012 (12:42)
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


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