I'm equally uncoordinated! I know I should watch the workout through ahead of time, but I never do that. I just fumble my way through it. I've tried to focus on just arms or just legs, but that doesn't work for me. I just struggle through and try my best. The more I do a workout, the better I get at it. (Although I'm still nowhere near as graceful as I feel that I look when I do the workout!)
But hey, if focusing on just lower body, then upper body, and finally total body movement works for you, go for it!
Stick with it! Any movement is better than none!
| current weight: 177.6