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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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8/2/11 8:18 P

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OK, kewl! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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HISTOMOM's Photo HISTOMOM Posts: 1,211
8/2/11 6:23 P

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Yes, Donna I do remember meeting you and your husband at the subway!! emoticon

GOD, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
AMEN

Commitment leads to action. Action brings your dream closer.
Marcia Weider



"Fall down seven times.
Stand up Eight."
Chinese Proverb


"Be not afraid of going slowly, be afraid only of standing still". -
Chinese Proverb



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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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8/2/11 1:59 P

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I won't be here for this, but I thought I would pass it along!

www.trifind.com/re_33891/6thAnnualFa
ll
TriathlonFestivalSprintEvents.html


Here is another one:
www.trifind.com/re_34136/2ndAnnualRo
yM
cConnellMangoTriathlonSprintEvents.html

This site might be helpful as well:

www.epicsportsmarketing.com/events/r
oy
-mcconnell-mango-tri#section



I will def. be needing a better emoticon !
emoticon


Edited by: WILDFLOWERR_ at: 8/2/2011 (14:17)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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LIBERTYGIRLFLA's Photo LIBERTYGIRLFLA SparkPoints: (20,188)
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8/2/11 1:40 P

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Excellent! emoticon

Lib

I used to say, It is what it is, but now I say, "If you don't like it, change it!!"


 current weight: 143.0 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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8/2/11 1:14 P

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I have another spark friend interested too! (I am trying to get her to join the team.) She is from Titusville and attends my church. Her name is Crystal. She is going to see if she can't find another "Mini" tri sooner than that in our area! emoticon I will keep you informed!
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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LIBERTYGIRLFLA's Photo LIBERTYGIRLFLA SparkPoints: (20,188)
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8/2/11 9:42 A

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I'm excited at the prospect! Can't wait until next year!! Count me in!

Lib

I used to say, It is what it is, but now I say, "If you don't like it, change it!!"


 current weight: 143.0 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
Fitness Minutes: (132,210)
Posts: 8,285
8/1/11 7:24 P

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emoticon emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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FLORIDAFLUTIST's Photo FLORIDAFLUTIST SparkPoints: (43,883)
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8/1/11 7:08 P

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Sounds like a plan!
emoticon

Nicole
Central Florida

BLC 26 - Hot Mocha Maniacs


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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8/1/11 7:06 P

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Don't feel alone! My bike is a piece of Poo!
This emoticon was me.
AND
this emoticon was everyone else! emoticon
And there were quite alot of people who did not swim very well.
So, I say start practicing now, and by next year we can enter as a team!
If nothing else we could do a relay! I would be happy to JUST do the swimming portion! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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5
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FLORIDAFLUTIST's Photo FLORIDAFLUTIST SparkPoints: (43,883)
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8/1/11 6:31 P

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Congratulations on your completion of the mini-triathlon! I am very impressed, also!
As I mentioned on the old BBB thread, I just am not much of a swimmer and don't have a very good bike. But, if I could improve on both of those items, I might enjoy trying it sometime.

Such an inspiration to hear your weight-loss story!
emoticon

Nicole
Central Florida

BLC 26 - Hot Mocha Maniacs


 Pounds lost: 19.5 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
Fitness Minutes: (132,210)
Posts: 8,285
8/1/11 2:11 P

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Maybe next year we could do it as a team! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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5
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LIBERTYGIRLFLA's Photo LIBERTYGIRLFLA SparkPoints: (20,188)
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8/1/11 8:55 A

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That's awesome, and actually sound do-able! What a great challenge!

Lib

Lib

I used to say, It is what it is, but now I say, "If you don't like it, change it!!"


 current weight: 143.0 
 
158
151
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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7/31/11 11:27 P

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It was at the Titusville YMCA. It was only a 100 yard swim, 4 mile bike ride, and a 1.7 mile run. But back to back to back! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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2.5
5
7.5
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
Fitness Minutes: (132,210)
Posts: 8,285
7/31/11 11:22 P

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WE met. Do you remember meeting me at Subway?
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
0
2.5
5
7.5
10
HISTOMOM's Photo HISTOMOM Posts: 1,211
7/31/11 1:54 P

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Wow Donna.. A mini triathalon!! That is so impressive!!

Welcome to what we are hoping is going to be a great team!!

From reading your page, and seeing your weight loss...I think you will have some great ideas and "sparks" that can help me get my program back on track!!

GOD, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
AMEN

Commitment leads to action. Action brings your dream closer.
Marcia Weider



"Fall down seven times.
Stand up Eight."
Chinese Proverb


"Be not afraid of going slowly, be afraid only of standing still". -
Chinese Proverb



 Pounds lost: 6.0 
 
0
22.25
44.5
66.75
89
LIBERTYGIRLFLA's Photo LIBERTYGIRLFLA SparkPoints: (20,188)
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7/31/11 7:20 A

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Welcome to the new team! Congrats on the mini triathalon! That's awesome!! What did you have to do and where was it held?

Lib

Lib

I used to say, It is what it is, but now I say, "If you don't like it, change it!!"


 current weight: 143.0 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,832)
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7/30/11 7:22 P

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HI! emoticon I live in Cocoa, have 5 children, and 3 grand children.
I decided to start a "LIVE IT" rather than diet 2 years ago August 22, 2009. I was visiting my daughter and grand daughter and realized I was to out of shape to enjoy my grand child!
I have been exercising regularly and eating much healthier since then. I dropped 80 pounds, lowered my cholesterol, triglycerides and blood pressure. Ran two 5k's and today my 1st Triathlon! IT was only a "MINI" one but, it was still rough! emoticon But, I finished and I feel good about that! emoticon
Blessings,
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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