Author: Sorting Last Post on Top ↓ Message:
KIMWATS SparkPoints: (251)
Fitness Minutes: (0)
Posts: 6
1/3/12 2:05 P

Send Private Message
Reply
So tired of losing and re-gaining the same 15 pounds every year. This time I want to focus on longterm lifestyle changes rather than strict eating plans that I eventually grow weary of. It's getting harder and harder to lose the weight and it goes back on more and more quickly. I want to stop worrying so much about the number on the scale and more on how I look and feel. Spark pages seem to have some great ideas! Looking forward to making a permanent change.

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of December 25-31, 2011 Introduce Yourself to Team Forum Posts

Topics: Last Post:
HI 8/19/2014 2:18:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51968x45797694

Review our Community Guidelines