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  Team Forum
SP Class of December 25-31, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello My Fellow Team Members 

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Author: Message: Sorting Last Post on Top

SparkPoints: (48)
Fitness Minutes: (0)
Posts: 1
12/31/11 2:01 A

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Let me tell you a little about myself. Almost 5 years ago I had a complete Hysterectomy. Almost 2 years ago I quit smoking. And now Age is setting in as well. I've put on close to 50 pounds. I've only lost 26 of it. I try to walk 5 miles a day. I love to walk. I can't seem to get it thru my head though that I need to eat better. I think as long as I walk...I can eat. I also struggle with what type of exercises I can do to help with the apple figure I have. I am really hoping to keep track of my calories on a daily basis. I'm also hoping to do my best to try and stay in a 1200 calorie diet. I'm hoping I can achieve some more weight loss and hopefully my fellow team members can send me some strength and guidance. Happy New Year to you! I hope you all reach your goals!

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