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  Team Forum
SP Class of December 25-31, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just Getting Started 

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SparkPoints: (41)
Fitness Minutes: (0)
Posts: 2
12/30/11 1:05 P

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I have to totally "ditto" everything you said!! Today is my first day and I am a little overwhelmed to start on this journey with Spark People. I have just decided to take it one day at a time and stay committed to keeping up with tracking and checking in with the team. So, you have my full support GRIZZLYSMOM; and I hope that we can be here each day for each other. Have a fabulous Friday!!

SparkPoints: (107)
Fitness Minutes: (30)
Posts: 4
12/30/11 12:20 P

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I have started with Spark in order to regain my healthy eating lifestyle and to take off the extra pounds that I gained by not eating and exercising the way I should. I definitely can feel a difference in how my clothes don't fit, my knee (replaced three years ago) hurts, my IBS symptoms as well as my overall energy level has decreased! I am excited to get going on this journey and appreciate any support and encouragement you can give me!

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