I have to totally "ditto" everything you said!! Today is my first day and I am a little overwhelmed to start on this journey with Spark People. I have just decided to take it one day at a time and stay committed to keeping up with tracking and checking in with the team. So, you have my full support GRIZZLYSMOM; and I hope that we can be here each day for each other. Have a fabulous Friday!!
Fitness Minutes: (30) Posts: 4 12/30/11 12:20 P
I have started with Spark in order to regain my healthy eating lifestyle and to take off the extra pounds that I gained by not eating and exercising the way I should. I definitely can feel a difference in how my clothes don't fit, my knee (replaced three years ago) hurts, my IBS symptoms as well as my overall energy level has decreased! I am excited to get going on this journey and appreciate any support and encouragement you can give me!
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