I have to totally "ditto" everything you said!! Today is my first day and I am a little overwhelmed to start on this journey with Spark People. I have just decided to take it one day at a time and stay committed to keeping up with tracking and checking in with the team. So, you have my full support GRIZZLYSMOM; and I hope that we can be here each day for each other. Have a fabulous Friday!!
Fitness Minutes: (30) Posts: 4 12/30/11 12:20 P
I have started with Spark in order to regain my healthy eating lifestyle and to take off the extra pounds that I gained by not eating and exercising the way I should. I definitely can feel a difference in how my clothes don't fit, my knee (replaced three years ago) hurts, my IBS symptoms as well as my overall energy level has decreased! I am excited to get going on this journey and appreciate any support and encouragement you can give me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.