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  Team Forum
SP Class of December 4-10, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Its Brandi! 


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PEORIAPOLE
PEORIAPOLE's Photo SparkPoints: (16,967)
Fitness Minutes: (29,428)
 Posts: 439
 12/11/11 12:12 P

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Push.Push.Nudge.Nudge.

Welcome Brandi,

One thing that may help is to clearly spell out your goals. Instead of saying I'm going to work out daily, say exactly what you are going to do. Putting hard number to goals will better help us work towards them. Also, make sure they are acheivable. Reaching for the stars is fine, but make sure you place the steps in between where you are now and where you want to be.

Good Luck,

Matt

"I'm not out to change the world...just my waistline."


 current weight: 203.0 
 
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BRANDILY1
SparkPoints: (823)
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 12/10/11 10:13 P

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Hi, its time for me to jump on with the rest of you. Need the push!


 
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