I began running a few years ago as a way to lose weight. Now, I run 4x a week and the weight is no longer coming off. A friend at work told me about this site and I wanted to give it a try! I hope this is what I need to stay motivated and move to the next level.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.