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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,450)
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10/5/11 11:39 A

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emoticon Keep it up!

 Pounds lost: 21.4 
 
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FIT-AT-50's Photo FIT-AT-50 Posts: 2,268
10/5/11 8:42 A

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Hi Spunky,

Small, consistent changes are the things that SUCCESS is made of. It looks like you're on your way!!!

Diane

Diane
Raleigh, NC

Powerful Prism Panthers Team
Co-Captain BLC 19, 20 , 24, 25 & 26
Member, BLC 17, 18, 21, 22 & 23

www.blcpanthers.com
www.fitbit.com/user/23HJ37

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“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.” Mary Anne Radmacher


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ONEREALLYBIGDOG's Photo ONEREALLYBIGDOG Posts: 4,745
10/4/11 9:22 P

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Glad you found SPark!

Good luck with your journey and all your ventures!

Have a SPlendid Day

Tony

Life's a Garden -
Dig It : )


SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
roups_individual.asp?gid=51952






Member of Class of 3-29/4-4-2009
SPUNKYBLUEGRL's Photo SPUNKYBLUEGRL SparkPoints: (234)
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10/4/11 9:13 P

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Hi all!

My friend introduced me to this website. I'm working on some major lifestyle changes right now and am hoping that with the support of the people from here I will be able to stick to these changes. I've started drinking more water, exercising almost every morning and watching what I eat and drink better. Small changes but I'm hoping they will lead to lasting results. Nice to meet all of you!

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