Congrats for stepping up to the plate and making some positive changes.
A great team for emotional support is the Emotional Eaters Team
You are on track for a better life and a healthier way of life too.
Glad you chose to get on track in your 30's.
I made that decision much later in life and the longer we wait, the more difficult it seems to be, for me anyway.
Have a SPlendid Journey
Life's a Garden -
Dig It : )
Leader: MOSTLY Morbidly Obese SParkers Trying to Lose
SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
Member of Class of 3-29/4-4-2009