Welcome to Spark People and to the SP Class of September 4-10, 2011 (Labor Day Week )! Reaching goals and getting healthy is what our group is all about. Participating in team discussion threads is a great way to meet others and find your "personal encourager network." We're in this together!
I'll be cheering you on as you move toward your 50# goal for the year -- what a good a realistic one. A pound a week is extremely attainable and only require small steps at a time to see the progress you need!
Happy to meet you!
Powerful Prism Panthers Team
Co-Captain BLC 19 & 20
Member, BLC 17, 18, 21, 22 & 23 www.blcpanthers.com
Go confidently in the direction of your dreams. Live the life you have imagined. -Henry David Thoreau
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