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  Team Forum
SP Class of September 4-10, 2011 (Labor Day Week )

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm on board the health train! 


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FIT-AT-50
FIT-AT-50's Photo Posts: 2,058
9/8/11 9:27 P

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Welcome to Spark People and to the SP Class of September 4-10, 2011 (Labor Day Week )! Reaching goals and getting healthy is what our group is all about. Participating in team discussion threads is a great way to meet others and find your "personal encourager network." We're in this together!

I'll be cheering you on as you move toward your 50# goal for the year -- what a good a realistic one. A pound a week is extremely attainable and only require small steps at a time to see the progress you need!

Happy to meet you!

Diane

Diane
Raleigh, NC

Powerful Prism Panthers Team
Co-Captain BLC 19, 20 & 24
Member, BLC 17, 18, 21, 22 & 23

www.blcpanthers.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.” Mary Anne Radmacher


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GMAMMA2012
GMAMMA2012's Photo SparkPoints: (973)
Fitness Minutes: (95)
Posts: 9
9/8/11 3:06 P

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I am setting myself a goal to lose 50 lbs in a year. I want to be in great health and physically fit. I have gone through a divorce fairly recently and have a new wonderful man in my life. I also have my first grandchild on the way. I want to be fit and healthy so that I can live a long, happy, fun filled life together with the people that I love. This is a goal for my new beginning!

Positive Attitude....it changes everything!! Gmamma


 current weight: 230.0 
 
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