Welcome to SP!
You're at a perfect place in life to make the changes needed to get your pre-pregnant body back, and SP has the tools you need. In addition to tracking nutrition, which will help you understand the calorie/nutrition balance and get it under control while your little ones are small and teachable about healthy eating, too, I also recommend getting involved in a few Spark Teams for new Moms. You'll find people at the same place in life who can become lifetime friends who will support you through the stages of being a woman and being a mom.
Class of Sept 4 - 10 Team too!
Powerful Prism Panthers Team
Co-Captain BLC 19 & 20
Member, BLC 17, 18, 21, 22 & 23 www.blcpanthers.com
Go confidently in the direction of your dreams. Live the life you have imagined. -Henry David Thoreau
|219 Maintenance Weeks