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  Team Forum
SP Class of September 4-10, 2011 (Labor Day Week )

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Change is hard 


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FIT-AT-50
FIT-AT-50's Photo Posts: 2,057
9/7/11 8:34 P

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You've got the right attitude, Nancy! One step at a time is what it takes to get moving in the right direction. You don't need tons of time to make small changes, and small change begets small change until you've made huge changes and are well on your road to a healthy lifestyle!.

Good luck!
Diane

Diane
Raleigh, NC

Powerful Prism Panthers Team
Co-Captain BLC 19, 20 & 24
Member, BLC 17, 18, 21, 22 & 23

www.blcpanthers.com
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“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.” Mary Anne Radmacher


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ONEREALLYBIGDOG
ONEREALLYBIGDOG's Photo Posts: 4,720
9/7/11 12:22 P

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NANCYTONY you are right, change is difficult, but the longer you wait,
the harder it is. I know from personal experience!

Glad you guys decided to join us and get your life under control!

You Can Do It!

We're here to support you every step of the way

Have a SPlendid Journey

Tony

Life's a Garden -
Dig It : )

Leader: MOSTLY Morbidly Obese SParkers Trying to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=43072
SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
roups_individual.asp?gid=51952






Member of Class of 3-29/4-4-2009


NANCYTONY
SparkPoints: (45)
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Posts: 9
9/7/11 8:51 A

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Hello, I'm Nancy. Mother of 4 active boys. My husband and I have 2 busy schedules- like everyone else in the world. We have let ourselves go.. but today is the day we start taking care of ourselves!! Can't wait to get going!



 
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