I totally agree that baby steps are the way to go.
Remember that Rome wasn't built in a day and we didn't get in the shape we're in overnight either.
Keep that SPark alive, one bit, one bite, one step at a time and most of all never quit and always remember that
Life's a Garden -
Dig It : )
Leader: MOSTLY Morbidly Obese SParkers Trying to Lose
SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
Member of Class of 3-29/4-4-2009