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  Team Forum
Grain Free

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Starting over 


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MAMAADJUSTE
MAMAADJUSTE's Photo SparkPoints: (1,178)
Fitness Minutes: (646)
Posts: 33
2/1/14 12:20 P

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I'm getting back on track too. I started being grain free after the holidays. I did well for 3 wks then fell of the wagon big time for 2 wks. I feel so much better when I stick to the program. Hopefully I'll be able to stick to it better this time around just bc I feel better on it. Hope you are back on track too.

One day at a time.


 April Minutes: 0
 
0
34.5
69
103.5
138


-HEALTHYAMY
-HEALTHYAMY's Photo Posts: 2,407
4/26/13 9:18 A

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After several months of floundering and eating poorly I am trying to get back on track. Over the holidays I gained 10 pounds and have tried several plans with no success. I am back to doing what I know works best and is the healthiest way for me to eat as well.

Amy


 Pounds lost: 8.0 
 
0
5.5
11
16.5
22


 
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