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NEW-CAZ's Photo NEW-CAZ SparkPoints: (251,535)
Fitness Minutes: (180,396)
Posts: 19,599
1/8/13 11:59 A

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Hi there, I've been a sparker for 6 years and have maintained my weight for over 5 and a half years
Just been diagnosed with a bugger of a Rotator Cuff Injury and my doc is arranging physio,
I hope to learn more about this condition and if at all pos get back to some ST which I miss terribly.
Thanks Angela for sending me to this team, you are an angel emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co - cap

 current weight: -1.0  under
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