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9/28/11 8:12 A

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ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (36,645)
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9/23/11 2:38 P

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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/18/11 1:41 P

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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/15/11 9:13 P

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Wow, way cool! Good for you, you deserve it.

Right now I'm mad at a "friend", and tired of telling her that she's not always a great friend, so I'm trying not to eat it. Think I'll be ok.



DOOBRIE's Photo DOOBRIE Posts: 4,733
9/14/11 6:44 P

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Booked a week's cruise around the Canary Islands, followed by a four day stay in a hotel, with my DH, in November!

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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/14/11 4:42 P

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Thank you!
Sorry to hear you have to have an operation. I hope it all happens easily and quickly.

Today I'm emoticon



DOOBRIE's Photo DOOBRIE Posts: 4,733
9/14/11 1:51 A

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Hope your new prescription works out for you, Sharon.

Today I feel:

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The doctor says I need an operation for my bunion.

Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/13/11 6:30 P

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Nice, Cathy!
Doobrie, the new anti depressants I've been taking for 3 months aren't working and it all hit me this weekend. I got a new prescription today, so now I feel
emoticon

Hope you're feeling better too.

Edited by: 2WHEELEDSHARON at: 9/13/2011 (18:31)


MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
9/12/11 4:23 P

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Refreshed after a fabulous weekend.

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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DOOBRIE's Photo DOOBRIE Posts: 4,733
9/12/11 3:59 P

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Oh Sharon, why are you feeling down?

I feel ok. A bit miffed that I put on some weight this weekend, but I've been good today. Not sure of the emoticon for that! Maybe:

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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/12/11 3:42 P

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DOOBRIE's Photo DOOBRIE Posts: 4,733
9/8/11 6:05 P

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Doobs
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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
9/7/11 10:37 P

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Congratulations, Doobs, and thanks, Sharon! I feel back to normal tonight.

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- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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DOOBRIE's Photo DOOBRIE Posts: 4,733
9/7/11 4:48 P

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Lost another pound!

Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/7/11 3:21 P

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emoticon Hungry!

I hope you feel better soon, Cathy.



MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
9/7/11 9:28 A

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Just a little bit down . . . not too blue, but a bit.

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/5/11 10:46 A

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Me too, Doobs!



DOOBRIE's Photo DOOBRIE Posts: 4,733
9/5/11 12:53 A

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Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
9/3/11 7:42 P

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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
9/3/11 3:33 P

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Content and happy!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/31/11 10:13 A

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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/26/11 5:22 P

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Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/26/11 1:03 P

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I hope you all have a lovely weekend!
Today I'm emoticon and emoticon for the weekend.



DOOBRIE's Photo DOOBRIE Posts: 4,733
8/24/11 7:06 P

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Working hard - on my feet all day today!

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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/24/11 5:47 P

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I'm happy and content today. My parents are in town visiting for two weeks and I was able to work from home! We went for a walk this morning and my parents waited for me while I did my walk/jog for my 5K training. I ate a healthy breakfast and lunch and am getting pleasantly hungry for dinner, which means I ate the right amount! Tonight we're going to a baseball game and will be eating there so I'll probably have a beer and something yummy - but I'll make mindful choices!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/22/11 6:07 P

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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/22/11 4:40 P

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emoticon again today!

Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/21/11 11:25 A

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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/20/11 1:33 P

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Thanks Sharon.

Today I feel

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Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/20/11 11:23 A

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That salad sounds way better than a burger and fries!
Wow, Doobs, I thought we were having a pitiful summer, but it sounds like we're having a lot more sun than you. I'll try to blow some your direction.
Today, I feel
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Trying to remind myself to relax! RELAX!!!!
Take care, friends.



DOOBRIE's Photo DOOBRIE Posts: 4,733
8/18/11 3:59 P

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Sounds wonderful, Cathy!

Today the weather has been truly awful. Cold, dark and pouring with rain all day. You would never think it was August. This has not been a good summer for us in the UK.

Oh well, back to work tomorrow. The weather forecast is for 64 and sunny intervals.

Doobs
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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/18/11 3:45 P

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Grateful!

Last night after work a friend and I walked across the river and ate dinner at a tavern with a lovely deck. It was a gorgeous August night, low humidity, coolish, absolute heaven. We could have ordered burgers and fries and the whole lot, but what really jumped out at us both was a grilled chicken salad with strawberries, walnuts, gargonzola cheese, and a balsamic viaigrette. It was amazing - I enjoyed every bite and never once regretted the choice. I did splurge on two "adult" strawberry lemonaides, which were also amazing and hit the spot. I left feeling I'd had a thoroughly enjoyable, even indulgent evening, but did not have that "OMG I ate too much" feeling. All the pleasure, none of the guilt. It was a fabulous night.

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/16/11 4:06 P

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Hahahahahahaha! Today I feel busy at work, but not so productive. What is up with that!




MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/16/11 12:50 P

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emoticon I was looking for a bee (I'm busy as a bee) but figured, well, a spider is industrious! I'm being Ms. Efficient at work today. (Except for right now lol!)

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/14/11 8:33 P

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emoticon Today I feel hungry LOL! I don't feel like I'm overeating but am hoping my body knows what it's doing!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/13/11 7:06 P

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Nice recovery, Cathy! I can say the same thing for sure.

Today I'm emoticon



MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/13/11 1:21 P

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I feel calm and more centered today than I have in a long time. I had a major eating "episode" a few days ago and it brought a few things into clear focus for me:

1) Everyday I need to consciously enjoy at least one simple pleasure, taking time to notice and savor the moment
2) I need to focus on process, not goals (by that I mean focus on my behaviors and habits, not the scale)
3) Allowing myself to FEEL and honestly acknowledge what I'm feeling will make or break my health - that sounds dramatic but is true!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/9/11 3:54 P

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That'll work, thanks Doobs!



DOOBRIE's Photo DOOBRIE Posts: 4,733
8/9/11 2:24 P

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emoticon what about this one? Hope it gets better soon!

Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/9/11 1:51 P

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Where's the "ouch!" emoticon? I have a pulled muscle in my back.



DOOBRIE's Photo DOOBRIE Posts: 4,733
8/7/11 5:42 P

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Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/7/11 11:31 A

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Yay! I love your outlook, Cathy!
Today, I feel very determined to treat myself well.
I hope you're all enjoying your weekend!



MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/6/11 12:30 P

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I feel great today!! Last night I had a pretty amazing experience (read my blog) and woke up today energized, ready to eat a heatlhy breakfast and now I'm going to go work out. And on top of all that, the scale was down 2 pounds. That isn't WHY I'm happy, but it is still cool.

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/4/11 5:21 P

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Lovely meal out with DH.

Doobs
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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/4/11 5:15 P

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- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/3/11 4:36 P

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Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
8/3/11 8:31 A

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Have a great day, friends, hopefully in the A/C!



DOOBRIE's Photo DOOBRIE Posts: 4,733
8/2/11 5:04 P

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It's hot and humid here today.

Doobs
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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
8/2/11 2:14 P

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Today I feel kind of "meh." Have a bit of a headache, stuck at work, really need a good workout to get the jitters out. Fit in 10 mins this morning and plan to do that at least 2x more today. I have a break this afternoon; if the weather is good I'll go for a walk and if it isn't I'll do a 10 min SP workout or pull up a Leslie video on YouTube. That'll help.

Hope y'all are having a great day!

Edited by: MIRRORBALLMOON at: 8/2/2011 (14:15)
- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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DOOBRIE's Photo DOOBRIE Posts: 4,733
8/1/11 5:30 P

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Enjoy being back with your family, Sharon.

Edited by: DOOBRIE at: 8/1/2011 (17:31)
Doobs
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
7/31/11 1:59 P

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Doobs that's awesome! High five!

I miss my family, but today is my last day of house and cat sitting, woo hoo!
Anxious!



DOOBRIE's Photo DOOBRIE Posts: 4,733
7/29/11 5:41 P

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Thanks Alisa!

Today I feel:

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Doobs
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AJSCHROM's Photo AJSCHROM SparkPoints: (11,030)
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7/29/11 10:55 A

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Great Job Doobs! I have been plying with the same pound or two. UGH but its coming along! emoticon

I am also grateful to all of my great spark friends!



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DOOBRIE's Photo DOOBRIE Posts: 4,733
7/29/11 2:18 A

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I lost 2 pounds!

Doobs
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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
7/28/11 8:31 P

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emoticon today I feel grateful for all my wonderful sparkfriends!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (36,645)
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7/28/11 3:14 P

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Love u 2 sharon! :)



November 2008 C25K Grad
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2WHEELEDSHARON's Photo 2WHEELEDSHARON Posts: 3,430
7/28/11 11:38 A

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Congrats on the promotion! I hope you get to see BF soon.

I gotta be careful today because I feel a little bit cranky. I'm rearranging my crazy schedule, that will help.

Thanks for being YOU and YOU and YOU and YOU and YOU and... You all rock!



AJSCHROM's Photo AJSCHROM SparkPoints: (11,030)
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7/28/11 10:43 A

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Yeah about the job promotion and boo about the BF. I hope he can find comfort in your phone calls or how ever you keep in touch. Long distance is hard, but you will soon be together!

Today I am fighting off a headache but other than that emoticon



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MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,045
7/27/11 11:00 P

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emoticon Happy because I was offered and accepted a promotion at work - it will mean about 5 hrs/wk more work, but will involve a significant raise which will help pay off credit cards and build up a savings account

emoticon Sad because DBF is going through a rough time and I'm too far away to help much . . . long distance is so hard . . . I want us to be in the same place so much, but it isn't possible yet and it's so hard to be patient!

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


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AJSCHROM's Photo AJSCHROM SparkPoints: (11,030)
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7/27/11 12:03 P

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Today I need a emoticon that is in a straight jacket! I think i have gone crazy! or maybe coming back from having gone crazy
? :) ok well anyway posted a link to my blog from yesterday in daily chat. emoticon emoticon

On a better note I skyped with Dimitra yesterday how cool!!! made my whole day better!! love ya girl! emoticon emoticon emoticon



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AJSCHROM's Photo AJSCHROM SparkPoints: (11,030)
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7/25/11 5:20 P

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Yeah good for you Sharon!!!!


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