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My name is Bridget. I am 37 years old and have been fighting my weight problem for years now. For the past few years I have been bouncing back and forth on SparkPeople and other fitness plans. Nothing has really stuck for me, even though I keep coming back here.
Recently I found the Carb Lovers Diet. This is a plan put together by Health.com. I started this plan a week ago and so far I am amazed at the ease of following it and the progress I have made so far. Now I want to make sure I stick with it and decided coming back here to find support of others that are following the same plan, or something close would be a great tool in sticking to it!
Here is hoping to see a lot of members join and a lot of interaction!
...If you went running when you first started thinking about it, you'd be back by now.
...focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.