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THOMS1's Photo THOMS1 Posts: 10,744
3/7/13 7:42 P

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Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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CAROLJ35's Photo CAROLJ35 Posts: 13,064
3/1/13 9:27 P

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Maybe you will set up a Spark Page so we can visit to lend encouragement and praise!


EST


91 Days until:  100 DAYS/NO SWEETS
 
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SNOWYOGA's Photo SNOWYOGA SparkPoints: (57,067)
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Posts: 6,027
3/1/13 12:02 P

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Hi emoticon Nice to meet you and emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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NANAACORD9 SparkPoints: (707)
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3/1/13 11:12 A

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I can't figure out how to access her page to see the poem. Can you give me some directions please?

NEWTEXDEBBIE's Photo NEWTEXDEBBIE Posts: 2,748
3/1/13 9:46 A

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I am so glad you posted!
Welcome to the team........

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!
08/25 Starting Weight (329.2)
09/01 (330.2)
09/09 (328.2)
09/15 (331.2)
09/22 (329.5)
09/29 (331.9)


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GINA180847's Photo GINA180847 SparkPoints: (118,237)
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3/1/13 9:37 A

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emoticon and good luck! Make sure you read her poem today (Indy that is), it is awesome!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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WILMA102's Photo WILMA102 Posts: 1,286
3/1/13 3:07 A

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Welcome to the team and doing something drastic never works out well

Team Leader
Victoriana
Prednisone Before and After
Cass County NE Sparkers
"Eastern Star"


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EVIE4NOW Posts: 8,781
2/28/13 10:08 P

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Choosing the behavior is choosing the consequences OR the rewards. rewards like being able to play with the kids and gkids without getting out of breath or totally worn out or going out dancing and being able to dance for hours. rewards are all different for all of us .. your choice.

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NANAACORD9 SparkPoints: (707)
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2/28/13 6:16 P

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Choosing the behavior is choosing the consequences! Thanks for that!

MELLIESUE13's Photo MELLIESUE13 SparkPoints: (5,629)
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2/28/13 6:03 P

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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (173,152)
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2/28/13 5:56 P

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emoticon Jump right in and participate.
It's a great team!

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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EVIE4NOW Posts: 8,781
2/28/13 5:15 P

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takes a bow.. lolol

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BEESPARKLE's Photo BEESPARKLE Posts: 4,860
2/28/13 5:08 P

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EVIE4NOW


Said it right on.
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EVIE4NOW Posts: 8,781
2/28/13 5:00 P

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welcome to the team... just remember... baby steps.. you didn't gain over night and can't expect to lose over night.. good luck to you.

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BEESPARKLE's Photo BEESPARKLE Posts: 4,860
2/28/13 4:43 P

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Welcome


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NANAACORD9 SparkPoints: (707)
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2/28/13 4:25 P

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Thanks so much!

TITIANFIRE's Photo TITIANFIRE Posts: 82
2/28/13 4:25 P

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Welcome to the team! I think Beth is amazing and look forward to seeing what she posts next. If I need a little motivation, I look at her page and blogs. It's all you need for those moments of weakness.

Pamela
Texas

I want to be HIP - Health Improved Person!


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
2/28/13 4:24 P

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emoticon NANAACORD9!! So glad you joined us!!



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2/28/13 4:20 P

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I am so inspired by Indygirl's posts on Sparkpeople's daily email that I decided to join the team:) I have been on and off again with my participation with Sparkpeople, and need some encouragement to reach my goal. 10 years ago I weighed 264#. I lost 80# but couldn't seem to keep going. In the past 10 years I have been between 180# and 220#, up and down. I am at 191 now, and need to get serious and reach my goal of 140#. So... 51# to goal. Indygirl really spoke to me with with this: "Be strong, yet soft. Remember there is no wagon to fall off of anymore - this is a lifestyle. There is only the journey. Work with it. Learn from it."

I think about that alot because in desperation I will think about doing something drastic to loose weight in a hurry and then remember that I promised myself I would never do that again.

I am 59 years old, married, mother of 4, grandmother to 9 and work part time with our family business in the office. I am a retired high school health teacher (ironic that I have weight issues.). I plan on setting some goals today, but have to think about them right now.

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