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-BENI-'s Photo -BENI- Posts: 2,501
1/24/13 3:59 P

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Hi Mobii Hope to see you around! Welcome!!
emoticon Beni

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (100,544)
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1/22/13 11:41 A

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emoticon Hi and emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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L1ZB3TH354's Photo L1ZB3TH354 Posts: 331
1/21/13 10:19 P

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Welcome the the team! emoticon

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
61 years old


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JENAE954 Posts: 7,020
1/20/13 10:04 P

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emoticon

Jenae


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,253
1/20/13 9:30 P

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Hi. Welcome.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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ONUTHIN125's Photo ONUTHIN125 SparkPoints: (24,790)
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Posts: 921
1/20/13 8:06 P

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emoticon emoticon Spark On! emoticon

Spark On!


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
1/20/13 6:23 P

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emoticon Mobii!! Hope we will see you around so we can get to know you better emoticon



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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
1/20/13 5:59 P

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emoticon So glad you posted, keep it up!!! emoticon

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




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MILLER-S's Photo MILLER-S Posts: 12,640
1/20/13 5:57 P

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Hi Mobii and welcome! It's great that you've been blogging! I'm also happy that you've introduced yourself - we're very glad to have you on the team!

Keep in touch,

Miller emoticon emoticon

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
1/20/13 4:41 P

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emoticon emoticon

start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


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THOMS1's Photo THOMS1 Posts: 11,309
1/20/13 4:07 P

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emoticon to the team! I wish you success. emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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_MOBII_'s Photo _MOBII_ SparkPoints: (21,474)
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1/20/13 3:37 P

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Just a quick hello to everyone! I am Mobii, I've been around SP for several months now, but usually pretty quiet on the message boards...most of my blabbing is on my blog, but when I have time (or the memory, lol) I read around a few message boards too!

Be well!

Tracy, Illinois, CST

Man sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;

The result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.
~The Dalai Lama


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