Welcome Audrey ... I joined this team as well after I had read Indy's (Beth) blog. She is so inspiring to me and if she can do it, hopefully so can I. We both have some disabillities, she has found a way to exercise and lose the lbs, so no I have to do the same !
I've lost weight on Spars before, I had a problem then but could walk on my own at least. Now that my disease has been diagnosed further and worsened, I'm less active so it makes it difficult to lose the weight.
There is great support on sparks and I have no doubt that you will be able to do it..
So welcome to the team. I look forward to getting to know you ... I'm from Ontario.
Joan (JD )
| Pounds lost: 7.0