Do not give up what you want the most for what you want at the moment.
13 Week - 13 pound Challenge 12/31- Start 1/7 - Down 7.5 pounds 1/14 - down 4 pound total loss 11.5 1/21 - down 3.5 total loss 15 1/28 - down 3 pounds total loss: 18 pounds 2/4 - down 2.5 total loss: 20.5 2/11 - down 2.5 total loss: 23 pounds 2/18 - 0 total loss: 23 2/25 3/4 3/11 3/18 3/25 3/31
We each start out with our own mess. We work hard to work it out. Sometimes we fall back into it, sometimes we shed it forever. The good news when we fall back again is that we can pull ourselves out again. Each day is a new day. We do the work again and we move forward again. And we usually learn something new. We're sooo worth the effort!
~ Cathy EST (GMT -5) - Georgia
Fall 5% Challenge Commitment: My excuses are in the box, locked tight and a ribbon covering the lock so that I'll forget about it. This is my time to challenge me and do my very best!!!
2015 Ruby-lite of the Year ... honored and privileged
Hi. ~INDYGIRL was and is the wind beneath my wings also. The first daily spark I read was written by Beth and I cried. She is one special person. One day I will meet her in person, that is a goal I have. Welcome to the team.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie I live in CT, EST.
I lost 122 pounds and have maintained it since 12/28/12.
Too Blessed to be Stressed.
Total SparkPoints: 289,976
SparkPoints Level 23
Fitness Minutes: (139,459) Posts: 21,295 1/6/13 8:35 A
I live in the UK and am a member of the UK Main team. Been with SP For about 5 months now and have lost 10 kilos (I use kilos, a kilo is about 2.2 lbs). Was doing well till Christmas loomed and Father Christmas decided to steal my will power. He did it sneakily, making me think it was my doing. He maybe thought he was giving me a present, and indeed I found myself with many gifts each day in the form of all the foods I had managed previously to cut form my eating habits. Now its all over, but he left me with one final present: 2 extra kilos of body fat. So anyway, I was reading Indygirl's incredible and inspiring latest blog and decided this must be a team I should follow closely and here I am. I am inspired by all of you Sparkers but most especially by Indygirl herself. She speaks such sense and truth. Happy New Year to you all.
If you want to be happy, be. -Leo tolstoy.
If possible, act with kindness. It is always possible. -Dali lama.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.