@ Staci, I get the lost thing too. I think as women we step in these roles of wife and mothers and care givers. We don't have much time left to care for ourselves. We take on these "rolls" in a loving way but years later we look at ourselves and wonder where the hell are we and who are we?
I woke up a few years ago and did not realize who I was and looking in a mirror, where I was in the mass of rolls. I would loose some weight and it would find me again. My new thing is, I call it dropping weight, so it can't find me again!!! LOL
I hope you stick with this and I know you will see results and feel so much better. Enjoy this great team!
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.
No foods that have more than 3 ingredients that I can not pronounce.
If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.
| Pounds lost: 54.2