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SNOWYOGA's Photo SNOWYOGA SparkPoints: (100,988)
Fitness Minutes: (41,788)
Posts: 8,721
1/2/13 6:54 P

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Hi to Kate and everyone Hope to all a good New Years! emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 248.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,646
12/26/12 6:53 P

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HI Kate,
Welcome to the team..... There are some awesome people to help us along the way emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

2016 Loose 1 Pound a Week Challenge Starting weight 325
Summer Challenge Starting Weight 294

September Goal = 289
09/06 (292)
09/13 (293)
09/20 (294)
09/27 (294)
September Total Loss = +2 pounds
Didn't hit my September Goal this month



 current weight: 294.0 
 
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BOBBIENORTHERN1 SparkPoints: (0)
Fitness Minutes: (41,540)
Posts: 5,622
12/26/12 1:04 P

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Kate, good to have you here with us and have fun with us getting to where you want to be emoticon emoticon emoticon emoticon

www.kcm.org www.kcm.org


 current weight: 193.0 
 
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SHADOWMAX2's Photo SHADOWMAX2 SparkPoints: (9,664)
Fitness Minutes: (5,487)
Posts: 140
12/26/12 1:03 P

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Welcome Katydid! This is a great site and a great team. Together, we will make 2013 a year to celebrate successes!


To our health,
Christina

Indiana

When you are what you should be, you will set the world ablaze.
St. Catherine of Sienna


122 Days since:  Binge eating
 
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BARB5970's Photo BARB5970 SparkPoints: (15,282)
Fitness Minutes: (13,889)
Posts: 208
12/26/12 11:39 A

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Nice to have you on the team. There is a lot of support here so don't hesitate to reach out. Together, we can to anything.

Progress, not an Perfection....
THOMS1's Photo THOMS1 Posts: 11,315
12/26/12 10:57 A

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emoticon It's going to be a new year and emoticon we just have to emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 186.3 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,253
12/26/12 10:23 A

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Hi Kate. The holidays are not healthy eating friendly. Not only that it seems like there is so much more to be done and life gets more hectic leaving less and less time for ourselves as a priority. Here's to 2013. emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 283,591
 
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SparkPoints Level 23
MILLER-S's Photo MILLER-S Posts: 12,674
12/26/12 8:58 A

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Welcome! We're glad to have you with us on our journey to better health!

Miller emoticon emoticon emoticon

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 23.8 
 
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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
12/26/12 12:01 A

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emoticon So glad you found us!

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
12/25/12 11:59 P

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emoticon Katydid!! This is definatly the team for support and motivation!! If you need anything please don't hesitate to ask emoticon



 Pounds lost: 31.0 
 
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KATYDID412's Photo KATYDID412 SparkPoints: (58,185)
Fitness Minutes: (23,165)
Posts: 6,078
12/25/12 10:56 P

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I'm kate, and I'm excited I stumbled on this team tonight. I was seeing great progress for a while there in 2012, and then, slowly, the progress stopped and so did my motivation. Looking to regain both in 2013.

Ready for the holidays to be over and for normal routine to come back!

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